The Department of Parks and Recreation was recently awarded a grant from the National Recreation and Park Association to implement Walk with Ease (WWE). This program features a free six-week exercise program developed by the Arthritis Foundation, aiming to reduce the pain of arthritis and improve overall health for our Prince George’s County residents.
WWE classes are one-hour long and are offered three times per week, for six weeks. They consist of a combination of health education as well as warm up/cool down and walking exercises. Classes are taught by Arthritis Foundation-certified leaders, and are open to all county residents.
Whether you are seeking relief from arthritis or desire a more active life, we invite you to experience the benefits of this great free program:
Reduce the pain and discomfort caused by arthritis
Increase balance and strength
Build confidence in your ability to be physically active
Classes are free, and are open to all county residents. Registration is required. Please visit PARKS DIRECT and input walk barcode to register for Walk with Ease.
The Department of Parks and Recreation encourages and supports the participation of individuals with disabilities. Register at least a minimum of two weeks in advance of the program start date to request and receive a disability accommodation. TTY (Text Telephone) for customers who are deaf, hard of hearing or have a speech disability 301-699-2544.