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Date:
August 21, 2019
Time:
8:30 AM - 9:30 AM
Location:
Walker Mill Regional Park (Located near the playground)
Address:
8001 Walker Mill Road
Capitol Heights, MD 20747
Contact:
301-446-6845, TTY 301-699-2544
Cost:
FREE!!
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Fitness in the Parks: Tai Chi

Wednesday, August 21, 2019

Fitness in the Parks is an exercise program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County! We invite you to find the class that best suits your fitness goals and come discover the benefits of exercising in nature. No registration required.

Come join us for these Tai Chi sessions and learn to execute dance-like, martial arts exercises that promote serenity, balance, and flexibility through gentle flowing movements.

Exercise level: Recommended for all levels of fitness

Classes may be canceled due to inclement weather or wet grounds. Please call 301-927-0822 for weather-related cancellations.

Ages: 18 and older