May 19, 2022
2022-05-19T11:00:00
John E. Howard Senior Activity Center
4400 Shell St
Capitol Heights, MD 20743
Balance Training
Thursday, May 19, 2022
Ages 60 & better
Tip the balance in your favor! Join us for gentle exercises designed to improve your balance, reduce risk of injury, stabilize your coordination, and sharpen your reflexes.