August 24, 2022
Dine, Learn & Move: What’s in Your Drink?
Wednesday, August 24, 2022
What you drink matters more than you think! This session explores the impact that your beverage of choice can have on your health. Learn practical tips for staying hydrated and discover ways to create flavorful beverages with less sugar that are fun to drink. We will start this session with an energizing workout and end with an interactive cooking demonstration.
Registration is required.