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X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T103000
DTEND;TZID=America/New_York:20260514T113000
DTSTAMP:20260514T124802
CREATED:20260313T171729Z
LAST-MODIFIED:20260316T131613Z
UID:10002444-1778754600-1778758200@pgparks.com
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi uses slow\, deliberate movements that are gentle on the joints and safe for all abilities. It focuses on low-impact postures that enhance natural balance\, flexibility\, and strength\, helping to reduce the risk of falls. Through mindful movement and controlled breathing\, Tai Chi can also help reduce daily stress.
URL:https://pgparks.com/event_list/tai-chi
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Tai-Chi-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T100000
DTEND;TZID=America/New_York:20260514T110000
DTSTAMP:20260514T124802
CREATED:20260313T202049Z
LAST-MODIFIED:20260417T145946Z
UID:10002583-1778752800-1778756400@pgparks.com
SUMMARY:Senior Aerobics
DESCRIPTION:Join a free Senior Aerobics class to help improve your physical fitness and overall health.
URL:https://pgparks.com/event_list/senior-aerobics
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Seniroe-Aerobics-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T180000
DTEND;TZID=America/New_York:20260513T200000
DTSTAMP:20260514T124802
CREATED:20260320T151625Z
LAST-MODIFIED:20260323T175635Z
UID:10003124-1778695200-1778702400@pgparks.com
SUMMARY:Tai Chi & Tea
DESCRIPTION:Tai Chi & Tea invites participants to slow down and recharge during May is Fitness Month. Enjoy a one-hour Tai Chi session set to meditative music\, followed by a relaxing tea ceremony. This gentle experience supports balance\, mindfulness\, and overall wellness in a welcoming\, all-levels environment at Brentwood Arts Exchange.
URL:https://pgparks.com/event_list/tai-chi-tea
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Tai-Chi-and-Tea-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T180000
DTEND;TZID=America/New_York:20260513T193000
DTSTAMP:20260514T124802
CREATED:20260324T165359Z
LAST-MODIFIED:20260417T150308Z
UID:10003158-1778695200-1778700600@pgparks.com
SUMMARY:Evening Kayak Tour
DESCRIPTION:Go paddling with a park guide on a moderate‑pace interpretive tour of the Anacostia River\, choosing either a kayak or canoe\, with all equipment (life jackets\, paddles\, and boats) provided and tandem kayaks available. Participants ages 11–15 must be accompanied by a registered adult\, must stay with the group\, and should dress for the weather and bring (or rent) a dry bag for keys and phones.
URL:https://pgparks.com/event_list/evening-kayak-tour
CATEGORIES:18 and up,May is Fitness Month,Nature & Outdoor,Teens,Tours
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2023/07/BWP-5_Kayak1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T180000
DTEND;TZID=America/New_York:20260513T190000
DTSTAMP:20260514T124802
CREATED:20260319T141026Z
LAST-MODIFIED:20260323T164943Z
UID:10002914-1778695200-1778698800@pgparks.com
SUMMARY:Fitness in the Parks - Circuit Workout
DESCRIPTION:Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength\, cardio\, and endurance — perfect for a full-body challenge. Work at your own pace with options for all fitness levels. Please bring a mat or towel.
URL:https://pgparks.com/event_list/fitness-in-the-parks-circuit-workout-2/2026-05-13
CATEGORIES:Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/FITP-Circuit-Workout-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T123000
DTEND;TZID=America/New_York:20260513T143000
DTSTAMP:20260514T124802
CREATED:20260319T151403Z
LAST-MODIFIED:20260323T160132Z
UID:10003105-1778675400-1778682600@pgparks.com
SUMMARY:Health Screenings & Educational Resources
DESCRIPTION:This is a drop-in event; please note that screenings are not guaranteed and will be offered as time and resources allow.  \n\n\n\nTake charge of your health by joining us for a FREE comprehensive health screening with Luminis Health. Participants can have their blood pressure\, glucose\, A1C\, and cholesterol levels checked and will receive results the same day. Based on your screening outcomes\, educational resources will be provided to help support and improve your health.
URL:https://pgparks.com/event_list/health-screenings-educational-resources-2
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Health-Screenings-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T120000
DTEND;TZID=America/New_York:20260513T140000
DTSTAMP:20260514T124802
CREATED:20260313T210614Z
LAST-MODIFIED:20260417T171321Z
UID:10002592-1778673600-1778680800@pgparks.com
SUMMARY:Free Drop-In Tennis
DESCRIPTION:Join us on Wednesdays in May to enjoy our indoor tennis courts.
URL:https://pgparks.com/event_list/free-drop-in-tennis/2026-05-13
CATEGORIES:18 and up,Free,May is Fitness Month,Sports
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T113000
DTEND;TZID=America/New_York:20260513T123000
DTSTAMP:20260514T124802
CREATED:20260319T151047Z
LAST-MODIFIED:20260323T160256Z
UID:10003103-1778671800-1778675400@pgparks.com
SUMMARY:Diabetes Prevention Workshop
DESCRIPTION:Learn practical strategies and tools to take control of your health. This engaging session focuses on lifestyle changes\, nutrition tips\, and exercise ideas to help reduce the risk of developing diabetes. Perfect for anyone looking to make informed and sustainable choices for a healthier future. Stay after the session for a free health screening!
URL:https://pgparks.com/event_list/diabetes-prevention-workshop-2
CATEGORIES:18 and up,Free,May is Fitness Month,Workshops
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Diabetes-Prevention-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T110000
DTEND;TZID=America/New_York:20260513T123000
DTSTAMP:20260514T124802
CREATED:20260320T162101Z
LAST-MODIFIED:20260323T160714Z
UID:10003138-1778670000-1778675400@pgparks.com
SUMMARY:Forever Fit
DESCRIPTION:The Office of Community Relations (OCR) will be hosting their Forever Fit event with Evelyn Cole Senior Activity Center. OCR staff will spread awareness regarding seniors’ health through dancing and stretching\, explain why these activities are beneficial\, provide vital information from County partners\, and present healthier food options. This event will feature with games\, raffles\, dance sessions\, prizes\, light refreshments\, and a guest speaker.
URL:https://pgparks.com/event_list/forever-fit
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/FOrever-Fit-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T110000
DTEND;TZID=America/New_York:20260513T120000
DTSTAMP:20260514T124802
CREATED:20260319T145645Z
LAST-MODIFIED:20260323T160905Z
UID:10003101-1778670000-1778673600@pgparks.com
SUMMARY:Living Well With Pain Presentation
DESCRIPTION:Don’t let osteoarthritis hold you back! Join us to discover practical ways to ease pain\, stay active\, and live well with osteoarthritis. Learn about self-care strategies\, treatment options\, and helpful resources to keep you moving and thriving.
URL:https://pgparks.com/event_list/living-well-with-pain-presentation
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Living-well-with-pain-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T100000
DTEND;TZID=America/New_York:20260513T104500
DTSTAMP:20260514T124802
CREATED:20260401T175319Z
LAST-MODIFIED:20260417T202036Z
UID:10003275-1778666400-1778669100@pgparks.com
SUMMARY:Toddler Trail Time
DESCRIPTION:Take a hike with your toddler as a naturalist leads you on a themed outdoor adventure where you can explore nature\, investigate the environment\, and meet new friends. Enjoy a fun blend of physical activity and discovery\, and please dress for the weather. Participants will be notified of any weather‑related cancellations.
URL:https://pgparks.com/event_list/toddler-trail-time
CATEGORIES:May is Fitness Month,Nature & Outdoor,Walks/Runs,Youth
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/04/CommunityDay-MovieNight25-179.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T093000
DTEND;TZID=America/New_York:20260513T103000
DTSTAMP:20260514T124802
CREATED:20260225T205531Z
LAST-MODIFIED:20260402T135752Z
UID:10002145-1778664600-1778668200@pgparks.com
SUMMARY:Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills. 
URL:https://pgparks.com/event_list/yoga-2/2026-05-13
CATEGORIES:Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T080000
DTEND;TZID=America/New_York:20260513T090000
DTSTAMP:20260514T124802
CREATED:20260319T144446Z
LAST-MODIFIED:20260323T165543Z
UID:10003090-1778659200-1778662800@pgparks.com
SUMMARY:Fitness in the Parks - AM Sweatshop
DESCRIPTION:Join us for this fun\, effective\, outdoor cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.
URL:https://pgparks.com/event_list/fitness-in-the-parks-am-sweatshop-2/2026-05-13
CATEGORIES:Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-AM-Sweatshop-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T183000
DTEND;TZID=America/New_York:20260512T193000
DTSTAMP:20260514T124802
CREATED:20260313T200133Z
LAST-MODIFIED:20260417T171313Z
UID:10002525-1778610600-1778614200@pgparks.com
SUMMARY:Zumba
DESCRIPTION:Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
URL:https://pgparks.com/event_list/zumba/2026-05-12
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T180000
DTEND;TZID=America/New_York:20260512T210000
DTSTAMP:20260514T124802
CREATED:20260320T162533Z
LAST-MODIFIED:20260417T151120Z
UID:10003140-1778608800-1778619600@pgparks.com
SUMMARY:First Kicks Futsal Clinic
DESCRIPTION:May is National Physical Fitness & Sports Month! Please join us for our First Kicks Futsal Clinic on at Fletcher Field.
URL:https://pgparks.com/event_list/first-kicks-futsal-clinic-2
CATEGORIES:Free,May is Fitness Month,Sports,Teens
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/First-Kicks-Futsal-Clinic-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T180000
DTEND;TZID=America/New_York:20260512T210000
DTSTAMP:20260514T124802
CREATED:20260320T162404Z
LAST-MODIFIED:20260417T151224Z
UID:10003139-1778608800-1778619600@pgparks.com
SUMMARY:First Kicks Futsal Clinic
DESCRIPTION:May is National Physical Fitness & Sports Month! Please join us for our First Kicks Futsal Clinic at Glassmanor Community Center.
URL:https://pgparks.com/event_list/first-kicks-futsal-clinic
CATEGORIES:Free,May is Fitness Month,Sports,Teens
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/First-Kicks-Futsal-Clinic-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T180000
DTEND;TZID=America/New_York:20260512T190000
DTSTAMP:20260514T124802
CREATED:20260319T151805Z
LAST-MODIFIED:20260417T151520Z
UID:10003106-1778608800-1778612400@pgparks.com
SUMMARY:Women’s Wellness Nutrition Workshop
DESCRIPTION:May is Women’s Health Month! Join us for this interactive virtual workshop led by a Giant nutritionist\, where we’ll explore the unique nutritional needs of women\, particularly as they age. You’ll discover practical tips for incorporating these essential nutrients into your daily diet to support vibrant health through every stage of life. \n\n\n\nRegistration required. All ages welcome; FREE.
URL:https://pgparks.com/event_list/womens-wellness-nutrition-workshop
CATEGORIES:All Ages,Free,May is Fitness Month,Virtual,Workshops
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Womens-wellness-nutrition-workshop-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T120000
DTEND;TZID=America/New_York:20260512T140000
DTSTAMP:20260514T124802
CREATED:20260313T195644Z
LAST-MODIFIED:20260417T171907Z
UID:10002469-1778587200-1778594400@pgparks.com
SUMMARY:Drop-In Tennis
DESCRIPTION:Join us on Tuesdays in May to enjoy our indoor tennis courts.
URL:https://pgparks.com/event_list/drop-in-tennis/2026-05-12
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Drop-in-Tennis-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T120000
DTEND;TZID=America/New_York:20260512T130000
DTSTAMP:20260514T124802
CREATED:20260320T145100Z
LAST-MODIFIED:20260323T162158Z
UID:10003123-1778587200-1778590800@pgparks.com
SUMMARY:Let’s Get Moving
DESCRIPTION:It’s fitness month\, so let’s get moving to Motown beats in May. You will enjoy low-impact chair aerobics\, whether you’re sitting or standing with the assistance of a chair. Come on and see what MD’s class is all about. Bring a bottle of water and a positive attitude and let’s move!
URL:https://pgparks.com/event_list/lets-get-moving
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Lets-Get-Moving-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T113000
DTEND;TZID=America/New_York:20260512T123000
DTSTAMP:20260514T124802
CREATED:20260320T155913Z
LAST-MODIFIED:20260323T162616Z
UID:10003131-1778585400-1778589000@pgparks.com
SUMMARY:May-Fit Chair Aerobics Class: Seniors
DESCRIPTION:Learn to stay healthy longer with our one-day FREE chair exercise class! Designed to tone and stretch\, this class includes a variety of exercises to keep your body vital while protecting the most vulnerable parts\, like bones and joints. Improve your mood\, self-confidence\, and awareness\, and expand your social circles by joining this group exercise class.
URL:https://pgparks.com/event_list/may-fit-chair-aerobics-class-seniors
CATEGORIES:Free,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Chair-Aerobics-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T100000
DTEND;TZID=America/New_York:20260512T110000
DTSTAMP:20260514T124802
CREATED:20260320T155418Z
LAST-MODIFIED:20260323T162820Z
UID:10003130-1778580000-1778583600@pgparks.com
SUMMARY:May-Fit Total Body Fat Burn Frenzy
DESCRIPTION:Rejuvenate your health goals in this FREE fitness class! Join us for an empowering day of fun activities that jump starts your fat burn for the spring. Get excited about exercise and wild about wellness! Sign up\, bring your positive energy\, and be inspired to tone up your body.
URL:https://pgparks.com/event_list/may-fit-total-body-fat-burn-frenzy
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Total-Body-Fat-Burn-Frenzy-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T100000
DTEND;TZID=America/New_York:20260512T110000
DTSTAMP:20260514T124802
CREATED:20260313T194246Z
LAST-MODIFIED:20260316T131803Z
UID:10002465-1778580000-1778583600@pgparks.com
SUMMARY:Fitness with Michelle (Yoga)
DESCRIPTION:Yoga with Michelle. Cultivate mindfulness\, reflection\, and self-awareness as you move through your yoga journey.
URL:https://pgparks.com/event_list/fitness-with-michelle-yoga
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Fitness-with-Michelle-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T100000
DTEND;TZID=America/New_York:20260512T110000
DTSTAMP:20260514T124802
CREATED:20260225T204511Z
LAST-MODIFIED:20260402T135902Z
UID:10002080-1778580000-1778583600@pgparks.com
SUMMARY:Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills. 
URL:https://pgparks.com/event_list/yoga/2026-05-12
CATEGORIES:Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T190000
DTEND;TZID=America/New_York:20260511T200000
DTSTAMP:20260514T124802
CREATED:20260313T190124Z
LAST-MODIFIED:20260316T131944Z
UID:10002452-1778526000-1778529600@pgparks.com
SUMMARY:The Recovery Round: Ringside Yoga
DESCRIPTION:Focus on recovery\, improve flexibility\, and strengthen your core with beginner yoga techniques\, coupled with chill vibes and soft music.
URL:https://pgparks.com/event_list/the-recovery-round-ringside-yoga
CATEGORIES:18 and up,Free,May is Fitness Month,Teens
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/The-Recovery-Round-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T100000
DTEND;TZID=America/New_York:20260511T130000
DTSTAMP:20260514T124802
CREATED:20260313T205659Z
LAST-MODIFIED:20260316T132038Z
UID:10002588-1778493600-1778504400@pgparks.com
SUMMARY:Free Fitness Room Week
DESCRIPTION:Patrons will have an opportunity to use the Fitness Room equipment to determine if they would like to purchase a membership.
URL:https://pgparks.com/event_list/free-fitness-room-week
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Free-Fitness-Room-week-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T100000
DTEND;TZID=America/New_York:20260511T110000
DTSTAMP:20260514T124802
CREATED:20260320T153510Z
LAST-MODIFIED:20260323T163127Z
UID:10003128-1778493600-1778497200@pgparks.com
SUMMARY:Weight Training: Women (May-Fit)
DESCRIPTION:You are a masterpiece and every work of art needs a strong frame! Weight training sculpts your physique\, accelerates fat burning\, and builds bone density while minimizing the risks associated with osteoporosis. Our free\, two-day class can give you a head start on making changes to your body composition.
URL:https://pgparks.com/event_list/weight-training-women-may-fit
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Weight-Training-Women-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T083000
DTEND;TZID=America/New_York:20260511T103000
DTSTAMP:20260514T124802
CREATED:20260313T160022Z
LAST-MODIFIED:20260506T211121Z
UID:10002433-1778488200-1778495400@pgparks.com
SUMMARY:Club 300 Senior Walking Club at Watkins Regional Park
DESCRIPTION:Come out and join the Club 300 Senior Walking Club and Park Naturalists as we explore beautiful Watkins Regional Park! \n\n\n\nMeet at the administration building/tennis bubble parking lot.
URL:https://pgparks.com/event_list/club-300-senior-walking-club-at-watkins-regional-park
CATEGORIES:Free,May is Fitness Month,Senior,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Club-300-Walk-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T080000
DTEND;TZID=America/New_York:20260511T170000
DTSTAMP:20260514T124802
CREATED:20260320T154330Z
LAST-MODIFIED:20260323T163301Z
UID:10003129-1778486400-1778518800@pgparks.com
SUMMARY:Core and More: Weight Loss (May-Fit)
DESCRIPTION:Join our empowering class to strengthen your weight loss willpower. Focused exercises will be on weight loss. Register now and set the tone for the rest of your life as you tone your body.
URL:https://pgparks.com/event_list/core-and-more-weight-loss-may-fit
CATEGORIES:18 and up,Free,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Core-and-More-Weight-Loss-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T120000
DTEND;TZID=America/New_York:20260509T150000
DTSTAMP:20260514T124802
CREATED:20260320T160552Z
LAST-MODIFIED:20260323T163830Z
UID:10003133-1778328000-1778338800@pgparks.com
SUMMARY:The Golden Hour: Boomer & Gen Z Pour & Paint
DESCRIPTION:The Golden Hour invites grandparents and grandkids (ages eight to 17) to slow down\, create together\, and share meaningful stories. In collaboration with Riversdale Historic Site & Museum\, this pour and paint session supports their oral history workshop by celebrating family memories and voices across generations. Participants will discover how art helps keep the mind sharp\, the body active\, and the spirit calm\, and will leave with colorful canvases and even brighter connections.
URL:https://pgparks.com/event_list/the-golden-hour-boomer-gen-z-pour-paint
CATEGORIES:Arts,Free,May is Fitness Month,Senior,Teens,Youth
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Boomer-Gen-Z-Pour-Paint-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T110000
DTEND;TZID=America/New_York:20260509T123000
DTSTAMP:20260514T124802
CREATED:20260313T170722Z
LAST-MODIFIED:20260501T181330Z
UID:10002442-1778324400-1778329800@pgparks.com
SUMMARY:Pen & Pose: A Workshop in Yoga and Writing
DESCRIPTION:Join us for an inspiring 90-minute workshop with poet and yoga educator Yael Flusberg! Through a dynamic blend of breathwork\, yoga poses\, mindfulness practices\, and creative writing exercises\, you’ll discover new ways to connect with your body\, calm your mind\, and awaken your spirit. This is your chance to pause\, recharge\, and tap into your inner creativity. What to bring: comfortable clothing\, a yoga mat\, a pen\, and your favorite notebook. Come ready to move\, breathe\, and write your way to a deeper sense of balance and self-expression! \n\n\n\nTo register\, please call 301-377-7800.
URL:https://pgparks.com/event_list/pen-pose-a-workshop-in-yoga-and-writing
CATEGORIES:18 and up,Arts,Free,Literary,May is Fitness Month
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Pen-and-Pose-2026-600x400-1.jpg
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