BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park and Recreation - Prince Georges County MD - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T180000
DTEND;TZID=America/New_York:20260512T190000
DTSTAMP:20260418T065345
CREATED:20260319T151805Z
LAST-MODIFIED:20260417T151520Z
UID:10003106-1778608800-1778612400@pgparks.com
SUMMARY:Women’s Wellness Nutrition Workshop
DESCRIPTION:May is Women’s Health Month! Join us for this interactive virtual workshop led by a Giant nutritionist\, where we’ll explore the unique nutritional needs of women\, particularly as they age. You’ll discover practical tips for incorporating these essential nutrients into your daily diet to support vibrant health through every stage of life. \n\n\n\nRegistration required. All ages welcome; FREE.
URL:https://pgparks.com/event_list/womens-wellness-nutrition-workshop
CATEGORIES:All Ages,Free,May is Fitness Month,Virtual,Workshops
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Womens-wellness-nutrition-workshop-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T180000
DTEND;TZID=America/New_York:20260519T190000
DTSTAMP:20260418T065345
CREATED:20260319T152023Z
LAST-MODIFIED:20260323T145346Z
UID:10003107-1779213600-1779217200@pgparks.com
SUMMARY:Solutions for Better Sleep Presentation
DESCRIPTION:Sleep is essential for all of us. It supports important aspects of our overall health\, our weight\, our mood and memory\, and even our heart health. In this virtual session\, a member of the Johns Hopkins Behavioral Sleep Medicine Program will highlight what you can do to improve your sleep as you age. \n\n\n\nRegistration required. All ages welcome. FREE.
URL:https://pgparks.com/event_list/solutions-for-better-sleep-presentation
CATEGORIES:All Ages,Free,May is Fitness Month,Virtual
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Solutions-for-Better-Sleep-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T180000
DTEND;TZID=America/New_York:20260526T190000
DTSTAMP:20260418T065345
CREATED:20260319T153132Z
LAST-MODIFIED:20260323T141633Z
UID:10003108-1779818400-1779822000@pgparks.com
SUMMARY:Beyond Self-care: Resilience and Well-Being
DESCRIPTION:What are the building blocks of well-being? Is it possible to strengthen these in others and ourselves? What should we focus on to flourish? The field of Positive Psychology provides research supported theory to promote well-being by focusing on what is good\, instead of what is bad. This virtual training provides participants with an introduction to the P.E.R.M.A. model of well-being and practical strategies to incorporate the framework into their daily lives.
URL:https://pgparks.com/event_list/beyond-self-care-resilience-and-well-being
CATEGORIES:All Ages,Free,May is Fitness Month,Virtual
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Beyond-Self-Care-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T180000
DTEND;TZID=America/New_York:20260527T193000
DTSTAMP:20260418T065345
CREATED:20260319T154905Z
LAST-MODIFIED:20260323T140228Z
UID:10003109-1779904800-1779910200@pgparks.com
SUMMARY:Dine\, Learn & Move: Living Well With Arthritis
DESCRIPTION:Join us as we recognize Arthritis Awareness Month! Living with arthritis can be distracting\, difficult\, and quite literally a pain. During this virtual session\, learn valuable information\, practical tips\, and expert insights on managing arthritis and improving quality of life. The program will begin with a guided physical activity session to promote flexibility and joint mobility and will end with a live cooking demonstration. \n\n\n\nRegistration required. All ages welcome; FREE
URL:https://pgparks.com/event_list/dine-learn-move-living-well-with-arthritis
CATEGORIES:All Ages,Free,May is Fitness Month,Virtual
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Dine-Learn-Move-Living-Well-With-Arthritis-2206-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T190000
DTEND;TZID=America/New_York:20260611T200000
DTSTAMP:20260418T065345
CREATED:20260122T153713Z
LAST-MODIFIED:20260312T170017Z
UID:10001169-1781204400-1781208000@pgparks.com
SUMMARY:A Legacy of Integration: The African American Citizen-Soldier and the Continental Army by Noel Poirier
DESCRIPTION:This lecture explores the often-overlooked contributions of African American soldiers in the Continental Army and reframes the narrative of the Revolutionary War by emphasizing the courage\, sacrifice\, and significance of African American citizen-soldiers in shaping America’s first integrated military force. Lecture with Question & Answer Session. To register\, call the museum.
URL:https://pgparks.com/event_list/a-legacy-of-integration-the-african-american-citizen-soldier-and-the-continental-army-by-noel-poirier
CATEGORIES:250th Anniversary,Black History,Free,History,Literary,Virtual
ATTACH;FMTTYPE=image/png:https://pgparks.com/wp-content/uploads/2026/01/Virtual-Lecture-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T190000
DTEND;TZID=America/New_York:20260910T200000
DTSTAMP:20260418T065345
CREATED:20260122T154611Z
LAST-MODIFIED:20260312T170320Z
UID:10001170-1789066800-1789070400@pgparks.com
SUMMARY:Women’s Rights and the American Revolution by Dr. Richard Bell
DESCRIPTION:In the decade leading up to American independence\, white women took on crucial roles in a series of boycotts\, petitions\, and protests that allowed them to assert themselves as political actors as never before. The lecture examines the struggle to define white women’s place in politics\, voting\, and public leadership. Lecture with Question & Answer Session. To register\, call the museum.
URL:https://pgparks.com/event_list/womens-rights-and-the-american-revolution-by-dr-richard-bell
CATEGORIES:250th Anniversary,Black History,Free,History,Literary,Virtual
ATTACH;FMTTYPE=image/png:https://pgparks.com/wp-content/uploads/2026/01/Virtual-Lecture-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T190000
DTEND;TZID=America/New_York:20261008T200000
DTSTAMP:20260418T065345
CREATED:20260122T154942Z
LAST-MODIFIED:20260312T170419Z
UID:10001171-1791486000-1791489600@pgparks.com
SUMMARY:Untold Stories of the American Revolution by Dr. Richard Bell
DESCRIPTION:Most people know something about the American Revolution and about the Founding Fathers. But the full story of the Revolution requires us to look beyond their lives and expand its cast of characters. This lecture examines four other revolutionary lives: an immigrant propagandist\, a female soldier\, a fugitive from slavery\, and the grieving widow who became the most important Native American leader during the war. Virtual lecture with Q&A session. To register\, call the museum.
URL:https://pgparks.com/event_list/untold-stories-of-the-american-revolution-by-dr-richard-bell
CATEGORIES:250th Anniversary,Black History,Free,History,Literary,Virtual
ATTACH;FMTTYPE=image/png:https://pgparks.com/wp-content/uploads/2026/01/Virtual-Lecture-1.png
END:VEVENT
END:VCALENDAR