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X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20260103T120000
DTEND;TZID=America/New_York:20260103T160000
DTSTAMP:20260429T183733
CREATED:20251224T141430Z
LAST-MODIFIED:20260303T181019Z
UID:10000880-1767441600-1767456000@pgparks.com
SUMMARY:Dinosaur Park Open House
DESCRIPTION:Dinosaur Park Open Houses are a free public program on the first and third Saturday of every month and the second Sunday in the summer. No reservations required. Come join us and learn more about fossils\, including the dinosaurs who used to call Maryland home. Guests can expect an orientation and then the opportunity to search the surface of the ground for fossils. No prior registration required. ASL interpretation is offered at each event. All park rules apply (listed below).1. Closed toed shoes required2. No pets or tools allowed inside the fossil site3. Guests cannot cross the rope fence4. There is no digging during this program. All fossils are naturally eroding from the ground5. No running in the fossil site6. No throwing rocks or rolling rocks7. All scientifically important fossils will be kept in trust with the commission to be used for current and future research
URL:https://pgparks.com/event_list/dinosaur-park-open-house/2026-01-03
CATEGORIES:All Ages,Free,History,Lifestyle & Learning,Youth
ATTACH;FMTTYPE=image/png:https://pgparks.com/wp-content/uploads/2025/12/Dinosaur-Park-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T090000
DTEND;TZID=America/New_York:20260106T103000
DTSTAMP:20260429T183733
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000771-1767690000-1767695400@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-01-06
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T180000
DTEND;TZID=America/New_York:20260107T190000
DTSTAMP:20260429T183733
CREATED:20251204T185625Z
LAST-MODIFIED:20251211T190809Z
UID:10000588-1767808800-1767812400@pgparks.com
SUMMARY:Food as Preventive Medicine
DESCRIPTION:Learn how to use food as your first defense against colds\, flu\, and other winter illnesses. This workshop will highlight immune-boosting nutrients and simple ways to eat for better health all season long. Registration required. All ages welcome; FREE 
URL:https://pgparks.com/event_list/food-as-preventive-medicine
CATEGORIES:Health & Wellness,Lifestyle & Learning,Virtual
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2025/12/Food-as-Preventive-Medicine-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260108T090000
DTEND;TZID=America/New_York:20260108T103000
DTSTAMP:20260429T183733
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000772-1767862800-1767868200@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-01-08
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T090000
DTEND;TZID=America/New_York:20260113T103000
DTSTAMP:20260429T183733
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000773-1768294800-1768300200@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-01-13
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T180000
DTEND;TZID=America/New_York:20260113T190000
DTSTAMP:20260429T183733
CREATED:20251210T133824Z
LAST-MODIFIED:20251210T134148Z
UID:10000591-1768327200-1768330800@pgparks.com
SUMMARY:New Year\, Fresh Start: S.M.A.R.T. Goal Setting Workshop
DESCRIPTION:Learn how to use food as your first defense against colds\, flu\, and other winter illnesses. This workshop will highlight immune-boosting nutrients and simple ways to eat for better health all season long. Registration required. All ages welcome; FREE 
URL:https://pgparks.com/event_list/new-year-fresh-start-s-m-a-r-t-goal-setting-workshop
CATEGORIES:Health & Wellness,Lifestyle & Learning,Virtual
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2025/12/New-Year-Fresh-Start-S.M.A.R.T.-Goal-Setting-Workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T090000
DTEND;TZID=America/New_York:20260115T103000
DTSTAMP:20260429T183733
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000774-1768467600-1768473000@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-01-15
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T110000
DTEND;TZID=America/New_York:20260115T120000
DTSTAMP:20260429T183733
CREATED:20251210T134350Z
LAST-MODIFIED:20251210T134841Z
UID:10000592-1768474800-1768478400@pgparks.com
SUMMARY:Back in Action: Overcoming Injuries & Returning to Fitness
DESCRIPTION:Talk with a licensed physical therapist from MedStar! Whether you’re recovering from an injury or looking to get back into the gym after a period of inactivity\, this event will provide expert guidance on how to rebuild strength\, improve mobility\, and prevent future setbacks. The session will include a presentation\, a Q&A segment\, and optional health screenings to assess your current physical condition. Take the first step towards a healthier\, more active you! Registration required. Ages 16 & up; FREE
URL:https://pgparks.com/event_list/back-in-action-overcoming-injuries-returning-to-fitness
CATEGORIES:Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2025/12/Back-in-Action-Overcoming-Injuries-Returning-to-Fitness-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260117T103000
DTEND;TZID=America/New_York:20260117T113000
DTSTAMP:20260429T183733
CREATED:20251111T222620Z
LAST-MODIFIED:20260109T143208Z
UID:10000058-1768645800-1768649400@pgparks.com
SUMMARY:Cub Corner
DESCRIPTION:Join us for a special bilingual reading of Almost Underwear authored by local teacher Jonathan Roth. After the story\, kids can get creative by making their own adorable canvas or fabric pals—just like the character in the book! This program is recommended for little learners ages 3-6. FREE with museum admission. Register in advance to secure your spot! Walk-in spaces will be available on a first-come\, first-served basis. Visit pgparksdirect.com and register for Activity Code: Cub Corner!
URL:https://pgparks.com/event_list/cub-corner
CATEGORIES:History,Lifestyle & Learning,Literary,Youth
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2024/11/Cub-Corner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260117T120000
DTEND;TZID=America/New_York:20260117T160000
DTSTAMP:20260429T183733
CREATED:20251224T141430Z
LAST-MODIFIED:20260303T181019Z
UID:10000889-1768651200-1768665600@pgparks.com
SUMMARY:Dinosaur Park Open House
DESCRIPTION:Dinosaur Park Open Houses are a free public program on the first and third Saturday of every month and the second Sunday in the summer. No reservations required. Come join us and learn more about fossils\, including the dinosaurs who used to call Maryland home. Guests can expect an orientation and then the opportunity to search the surface of the ground for fossils. No prior registration required. ASL interpretation is offered at each event. All park rules apply (listed below).1. Closed toed shoes required2. No pets or tools allowed inside the fossil site3. Guests cannot cross the rope fence4. There is no digging during this program. All fossils are naturally eroding from the ground5. No running in the fossil site6. No throwing rocks or rolling rocks7. All scientifically important fossils will be kept in trust with the commission to be used for current and future research
URL:https://pgparks.com/event_list/dinosaur-park-open-house/2026-01-17
CATEGORIES:All Ages,Free,History,Lifestyle & Learning,Youth
ATTACH;FMTTYPE=image/png:https://pgparks.com/wp-content/uploads/2025/12/Dinosaur-Park-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T090000
DTEND;TZID=America/New_York:20260120T103000
DTSTAMP:20260429T183733
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000775-1768899600-1768905000@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-01-20
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T130000
DTEND;TZID=America/New_York:20260120T140000
DTSTAMP:20260429T183733
CREATED:20251210T135135Z
LAST-MODIFIED:20251211T175646Z
UID:10000593-1768914000-1768917600@pgparks.com
SUMMARY:Healthy Comfort Foods Cooking Demonstration
DESCRIPTION:Warm up this winter with cozy favorites made healthier! Join us for this cooking demonstration where we’ll show you how to lighten up classic comfort foods. All ages welcome. Registration required; FREE.
URL:https://pgparks.com/event_list/healthy-comfort-foods-cooking-demonstration
CATEGORIES:Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/png:https://pgparks.com/wp-content/uploads/2025/12/Healthy-Swaps-for-Holiday-Favorites-Cooking-Demonstration-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T090000
DTEND;TZID=America/New_York:20260122T103000
DTSTAMP:20260429T183733
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000776-1769072400-1769077800@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-01-22
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260124T103000
DTEND;TZID=America/New_York:20260124T113000
DTSTAMP:20260429T183733
CREATED:20251111T222605Z
LAST-MODIFIED:20260109T143212Z
UID:10000003-1769250600-1769254200@pgparks.com
SUMMARY:STEAM Hour
DESCRIPTION:Join our educators at this hands-on activity table where creativity takes flight! Perfect for budding engineers and aviation enthusiasts\, this interactive program allows visitors to design and build their own creations. Whether you’re constructing airplanes\, airports\, or inventing something entirely new\, Saturday STEAM Hour encourages you to dream big and bring your ideas to life. Drop in anytime during the hour for an opportunity to explore the wonders of aviation through play. This program is ideal for learners ages 6-12 and is FREE with museum admission.
URL:https://pgparks.com/event_list/steam-hour
CATEGORIES:History,Lifestyle & Learning,Technology,Youth
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2024/11/Lego-AA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T090000
DTEND;TZID=America/New_York:20260127T103000
DTSTAMP:20260429T183733
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000777-1769504400-1769509800@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-01-27
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T180000
DTEND;TZID=America/New_York:20260128T193000
DTSTAMP:20260429T183733
CREATED:20251210T140352Z
LAST-MODIFIED:20260127T173526Z
UID:10000594-1769623200-1769628600@pgparks.com
SUMMARY:Dine\, Learn & Move: Thriving with a Healthy Thyroid
DESCRIPTION:Your thyroid is a small gland with a big job—it influences your energy\, metabolism\, mood\, and more! Join us this month to learn how to support your thyroid and recognize when it may need extra attention. This virtual session will begin with a group fitness session\, followed by an informative presentation on thyroid health. The evening will wrap up with a live cooking demonstration featuring a nutrient-packed recipe to support your overall health. Registration required. All ages welcome; FREE.
URL:https://pgparks.com/event_list/dine-learn-move-thriving-with-a-healthy-thyroid
CATEGORIES:Health & Wellness,Virtual
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2025/12/Dine-Learn-Move-Thriving-with-a-Healthy-Thyroid.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T090000
DTEND;TZID=America/New_York:20260129T103000
DTSTAMP:20260429T183733
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000778-1769677200-1769682600@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-01-29
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T180000
DTEND;TZID=America/New_York:20260129T190000
DTSTAMP:20260429T183733
CREATED:20251210T140759Z
LAST-MODIFIED:20251210T140801Z
UID:10000595-1769709600-1769713200@pgparks.com
SUMMARY:Meal Prep: Cook Once\, Eat All Week Cooking Demonstration  
DESCRIPTION:Get a head start on your wellness goals in the new year! Join us for a virtual cooking demonstration and discover how to prepare nutritious meals for the entire week\, so you can avoid the hassle of cooking every day. Registration required. All ages welcome; FREE 
URL:https://pgparks.com/event_list/meal-prep-cook-once-eat-all-week-cooking-demonstration
CATEGORIES:Health & Wellness,Virtual
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2025/12/Meal-Prep-Cook-Once-Eat-All-Week-Cooking-Demonstration-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T110000
DTEND;TZID=America/New_York:20260131T150000
DTSTAMP:20260429T183733
CREATED:20260122T151616Z
LAST-MODIFIED:20260122T151618Z
UID:10001166-1769857200-1769871600@pgparks.com
SUMMARY:Seed Swap Festival
DESCRIPTION:Join M-NCPPC\, Department of Parks and Recreation\, Prince George’s County\, Anacostia Watershed Society\, & Mount Rainier Public Library to celebrate National Seed Swap Day. Exchange seeds with your neighbors and meet local organizations as you prepare for spring and diversify your garden! \n\n\n\nActivities: \n\n\n\nChildren’s Story Time: 11:30 am-12 noonCraft: 12 noon-12:30 pmWinter Seed Starting: 1-3 pm
URL:https://pgparks.com/event_list/seed-swap-festival
CATEGORIES:Health & Wellness,Lifestyle & Learning,Nature & Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T090000
DTEND;TZID=America/New_York:20260203T103000
DTSTAMP:20260429T183733
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000779-1770109200-1770114600@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-02-03
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T120000
DTEND;TZID=America/New_York:20260204T130000
DTSTAMP:20260429T183733
CREATED:20251111T222649Z
LAST-MODIFIED:20260203T154313Z
UID:10000161-1770206400-1770210000@pgparks.com
SUMMARY:Lunchtime Lecture\, Historical D.C. Black School - Canceled
DESCRIPTION:This event has been canceled\n\n\n\nDirector of the D.C. Summer School Kimberly Springer will share the Black history of D.C. public education.
URL:https://pgparks.com/event_list/lunchtime-lecture-historical-d-c-black-school
CATEGORIES:Black History,Black History Month,History,Lifestyle & Learning,Senior,Youth
ATTACH;FMTTYPE=image/png:https://pgparks.com/wp-content/uploads/2025/11/Lunchtime-Lecture-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T130000
DTEND;TZID=America/New_York:20260204T140000
DTSTAMP:20260429T183733
CREATED:20251210T141135Z
LAST-MODIFIED:20251210T141137Z
UID:10000596-1770210000-1770213600@pgparks.com
SUMMARY:Heart Smart Cooking Demonstration 
DESCRIPTION:Explore new recipes that are smart for your heart health! During this session\, you will learn how to prepare recipes that are heart-healthy and packed with fiber to keep you fuller for longer. Registration required. All ages welcome. FREE 
URL:https://pgparks.com/event_list/heart-smart-cooking-demonstration
CATEGORIES:Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2025/12/Heart-Smart-Cooking-Demonstration.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T090000
DTEND;TZID=America/New_York:20260205T103000
DTSTAMP:20260429T183733
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000780-1770282000-1770287400@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-02-05
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T100000
DTEND;TZID=America/New_York:20260207T110000
DTSTAMP:20260429T183733
CREATED:20251210T144054Z
LAST-MODIFIED:20260227T171844Z
UID:10000709-1770458400-1770462000@pgparks.com
SUMMARY:I Heart Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music!Registration Required. Level: All.
URL:https://pgparks.com/event_list/i-heart-zumba/2026-02-07
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2025/12/I-Heart-Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T103000
DTEND;TZID=America/New_York:20260207T113000
DTSTAMP:20260429T183733
CREATED:20251210T143547Z
LAST-MODIFIED:20260227T171930Z
UID:10000653-1770460200-1770463800@pgparks.com
SUMMARY:I Heart Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills.
URL:https://pgparks.com/event_list/i-heart-yoga-2/2026-02-07
CATEGORIES:Fitness,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2025/12/I-Heart-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T120000
DTEND;TZID=America/New_York:20260207T160000
DTSTAMP:20260429T183733
CREATED:20251224T141430Z
LAST-MODIFIED:20260303T181019Z
UID:10000890-1770465600-1770480000@pgparks.com
SUMMARY:Dinosaur Park Open House
DESCRIPTION:Dinosaur Park Open Houses are a free public program on the first and third Saturday of every month and the second Sunday in the summer. No reservations required. Come join us and learn more about fossils\, including the dinosaurs who used to call Maryland home. Guests can expect an orientation and then the opportunity to search the surface of the ground for fossils. No prior registration required. ASL interpretation is offered at each event. All park rules apply (listed below).1. Closed toed shoes required2. No pets or tools allowed inside the fossil site3. Guests cannot cross the rope fence4. There is no digging during this program. All fossils are naturally eroding from the ground5. No running in the fossil site6. No throwing rocks or rolling rocks7. All scientifically important fossils will be kept in trust with the commission to be used for current and future research
URL:https://pgparks.com/event_list/dinosaur-park-open-house/2026-02-07
CATEGORIES:All Ages,Free,History,Lifestyle & Learning,Youth
ATTACH;FMTTYPE=image/png:https://pgparks.com/wp-content/uploads/2025/12/Dinosaur-Park-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T090000
DTEND;TZID=America/New_York:20260210T103000
DTSTAMP:20260429T183733
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000781-1770714000-1770719400@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-02-10
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T090000
DTEND;TZID=America/New_York:20260212T103000
DTSTAMP:20260429T183733
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000782-1770886800-1770892200@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-02-12
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T093000
DTEND;TZID=America/New_York:20260212T103000
DTSTAMP:20260429T183733
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000845-1770888600-1770892200@pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://pgparks.com/event_list/living-strong/2026-02-12
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T180000
DTEND;TZID=America/New_York:20260212T190000
DTSTAMP:20260429T183733
CREATED:20251210T145432Z
LAST-MODIFIED:20260127T172508Z
UID:10000765-1770919200-1770922800@pgparks.com
SUMMARY:Heart-Healthy Soul Food Cooking Demonstration
DESCRIPTION:Celebrate Black History Month and Heart Health Month with a delicious twist on tradition. Join us for a virtual cooking demonstration that honors the rich culinary heritage of African American communities while reimagining classic soul food dishes with heart-healthy ingredients.
URL:https://pgparks.com/event_list/heart-healthy-soul-food-cooking-demonstration
CATEGORIES:Black History Month,Health & Wellness,Lifestyle & Learning,Virtual
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2025/12/Heart-Healthy-Soul-Food-Cooking-Demonstration.jpg
END:VEVENT
END:VCALENDAR