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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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TZID:America/New_York
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DTSTART;TZID=America/New_York:20260221T100000
DTEND;TZID=America/New_York:20260221T160000
DTSTAMP:20260429T183728
CREATED:20260218T153741Z
LAST-MODIFIED:20260218T161604Z
UID:10001255-1771668000-1771689600@pgparks.com
SUMMARY:Outdoor Adventures: Huntley Meadows
DESCRIPTION:Let our expert naturalists take you around the region to discover natural history and enjoy new adventures. An outdoor adventure for curious adults who want to explore!
URL:https://pgparks.com/event_list/outdoor-adventures-huntley-meadows
CATEGORIES:Lifestyle & Learning,Nature & Outdoor
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Outdoor-Adventures-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T103000
DTEND;TZID=America/New_York:20260221T113000
DTSTAMP:20260429T183728
CREATED:20251210T143547Z
LAST-MODIFIED:20260227T171930Z
UID:10000655-1771669800-1771673400@pgparks.com
SUMMARY:I Heart Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills.
URL:https://pgparks.com/event_list/i-heart-yoga-2/2026-02-21
CATEGORIES:Fitness,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2025/12/I-Heart-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T120000
DTEND;TZID=America/New_York:20260221T140000
DTSTAMP:20260429T183728
CREATED:20260205T153226Z
LAST-MODIFIED:20260219T185736Z
UID:10001206-1771675200-1771682400@pgparks.com
SUMMARY:Charcuterie Creations
DESCRIPTION:Come and join us and create your own charcuterie board. Add fruit\, cheese\, crackers\, and veggies. This will be immersive and hands-on. Guaranteed to unleash the chef in you!
URL:https://pgparks.com/event_list/charcuterie-creations
CATEGORIES:Health & Wellness,Youth
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Charcuterie-Creations-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260222T103000
DTEND;TZID=America/New_York:20260222T113000
DTSTAMP:20260429T183728
CREATED:20260114T142134Z
LAST-MODIFIED:20260220T223842Z
UID:10000963-1771756200-1771759800@pgparks.com
SUMMARY:Cub Corner
DESCRIPTION:Celebrate the opening of our new exhibition\, “The Berliner Helicopter: America’s Forgotten Helicopter\,” with a reading of “Rosie Revere\, Engineer\,” by Andrea Beaty. After the story\, little learners can put their creativity to the test by building and decorating their own flying contraptions—just like Rosie! This program is recommended for children ages 3-6. This program is free. Register in advance to secure your spot! Walk-in spaces will be available on a first-come\, first-served basis. Register for activity code 20658-115K. \n\n\n\nFor more information: 301-864-6029
URL:https://pgparks.com/event_list/cub-corner-2-2
CATEGORIES:Free,Lifestyle & Learning,Literary,Youth
ATTACH;FMTTYPE=image/png:https://pgparks.com/wp-content/uploads/2024/09/cub.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T110000
DTEND;TZID=America/New_York:20260223T120000
DTSTAMP:20260429T183728
CREATED:20251210T183338Z
LAST-MODIFIED:20260220T223201Z
UID:10000769-1771844400-1771848000@pgparks.com
SUMMARY:Diabetes Prevention Workshop
DESCRIPTION:Learn practical strategies and tools to take control of your health. This engaging session focuses on lifestyle changes\, nutrition tips\, and exercise ideas to help reduce the risk of developing diabetes. Perfect for anyone looking to make informed and sustainable choices for a healthier future. Stay after the session for a free health screening!
URL:https://pgparks.com/event_list/diabetes-prevention-workshop
CATEGORIES:Free,Health & Wellness,Lifestyle & Learning,Senior,Workshops
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2025/12/Diabetes-Prevention-Workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T090000
DTEND;TZID=America/New_York:20260224T103000
DTSTAMP:20260429T183728
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000785-1771923600-1771929000@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-02-24
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T093000
DTEND;TZID=America/New_York:20260224T103000
DTSTAMP:20260429T183728
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000848-1771925400-1771929000@pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://pgparks.com/event_list/living-strong/2026-02-24
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T110000
DTEND;TZID=America/New_York:20260224T120000
DTSTAMP:20260429T183728
CREATED:20260218T160055Z
LAST-MODIFIED:20260218T161720Z
UID:10001259-1771930800-1771934400@pgparks.com
SUMMARY:Farm Story & Craft
DESCRIPTION:Go green with your creativity! Nature provides an abundance of materials and inspiration for making art. Participants will enjoy hands-on nature craft activities. Discover what you can design with the environment in mind. Join us for a farm-related story and craft\, and meet some of our farm animal ambassadors.
URL:https://pgparks.com/event_list/farm-story-craft
CATEGORIES:Arts,Lifestyle & Learning,Nature & Outdoor,Youth
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Farm-Story-and-Craft-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T103000
DTEND;TZID=America/New_York:20260225T113000
DTSTAMP:20260429T183728
CREATED:20260109T173329Z
LAST-MODIFIED:20260220T223012Z
UID:10000943-1772015400-1772019000@pgparks.com
SUMMARY:Beyond the Frame: Silhouette Artist Moses Williams
DESCRIPTION:Silhouettes were commonly created to remember loved ones when portraits were too pricey for the average person. Kids will learn the history of silhouettes and how an enslaved boy named Moses Williams from Baltimore developed a talent for “shadow art” and went on to purchase his freedom from his enslaver\, the renowned artist Charles Vincent Peale. Kids ages six to 14 will get to make and take a silhouette of their likeness. Cost $5 per student; chaperones are free.
URL:https://pgparks.com/event_list/beyond-the-frame-silhouette-artist-moses-williams
CATEGORIES:Arts,Black History,Black History Month,Lifestyle & Learning,Youth
ATTACH;FMTTYPE=image/png:https://pgparks.com/wp-content/uploads/2026/01/Beyond-the-Frame-2026-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T180000
DTEND;TZID=America/New_York:20260225T193000
DTSTAMP:20260429T183728
CREATED:20251210T183751Z
LAST-MODIFIED:20260220T222721Z
UID:10000770-1772042400-1772047800@pgparks.com
SUMMARY:Dine\, Learn & Move: Power to the Heart: Food\, Fitness & Culture
DESCRIPTION:In recognition of both Black History Month and Heart Health Month\, join us for an empowering virtual session focused on taking care of your heart through food and movement. We’ll begin with physical activity to get your heart pumping\, followed by expert tips from a registered dietitian on how your diet can support heart health. The virtual session will conclude with a live cooking demonstration featuring a nutritious\, heart-healthy\, soul-food recipe. Registration required. FREE
URL:https://pgparks.com/event_list/dine-learn-move-power-to-the-heart-food-fitness-culture
CATEGORIES:All Ages,Free,Health & Wellness,Lifestyle & Learning,Virtual
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2025/12/Dine-Learn-Move-Power-to-the-Heart-Food-Fitness-Culture.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T090000
DTEND;TZID=America/New_York:20260226T103000
DTSTAMP:20260429T183728
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000786-1772096400-1772101800@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-02-26
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T093000
DTEND;TZID=America/New_York:20260226T103000
DTSTAMP:20260429T183728
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000849-1772098200-1772101800@pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://pgparks.com/event_list/living-strong/2026-02-26
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T100000
DTEND;TZID=America/New_York:20260226T113000
DTSTAMP:20260429T183728
CREATED:20260218T145755Z
LAST-MODIFIED:20260218T195647Z
UID:10001250-1772100000-1772105400@pgparks.com
SUMMARY:Above & Below: Weather & Meteorology
DESCRIPTION:What’s up with the weather? Investigate the importance of weather to the survival of life\, the water cycle\, concepts in meteorology\, the difference between weather and climate\, and the cause and effect of human behavior on the climate. Use tools\, maps\, symbols\, and math to measure and interpret the weather.
URL:https://pgparks.com/event_list/above-below-weather-meteorology
CATEGORIES:Lifestyle & Learning,Nature & Outdoor,Youth
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Above-and-Below-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260228T100000
DTEND;TZID=America/New_York:20260228T110000
DTSTAMP:20260429T183728
CREATED:20251210T144054Z
LAST-MODIFIED:20260227T171844Z
UID:10000712-1772272800-1772276400@pgparks.com
SUMMARY:I Heart Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music!Registration Required. Level: All.
URL:https://pgparks.com/event_list/i-heart-zumba/2026-02-28
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2025/12/I-Heart-Zumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260228T103000
DTEND;TZID=America/New_York:20260228T113000
DTSTAMP:20260429T183728
CREATED:20251210T143547Z
LAST-MODIFIED:20260227T171930Z
UID:10000656-1772274600-1772278200@pgparks.com
SUMMARY:I Heart Yoga
DESCRIPTION:Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress\, get better sleep\, and build muscle stamina as you practice new or previously learned yoga skills.
URL:https://pgparks.com/event_list/i-heart-yoga-2/2026-02-28
CATEGORIES:Fitness,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2025/12/I-Heart-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260301T130000
DTEND;TZID=America/New_York:20260301T143000
DTSTAMP:20260429T183728
CREATED:20260211T155531Z
LAST-MODIFIED:20260220T220804Z
UID:10001227-1772370000-1772375400@pgparks.com
SUMMARY:Candle Making Aromatherapy
DESCRIPTION:Millennials\, join us to craft your own calming\, nature-inspired scented candles. Blend soothing aromas like lavender and eucalyptus into custom candles that promote relaxation and stress relief.
URL:https://pgparks.com/event_list/candle-making-aromatherapy
CATEGORIES:Free,Health & Wellness,Workshops
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Candle-Making-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T090000
DTEND;TZID=America/New_York:20260303T103000
DTSTAMP:20260429T183728
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000787-1772528400-1772533800@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-03-03
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T093000
DTEND;TZID=America/New_York:20260303T103000
DTSTAMP:20260429T183728
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000850-1772530200-1772533800@pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://pgparks.com/event_list/living-strong/2026-03-03
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T110000
DTEND;TZID=America/New_York:20260303T120000
DTSTAMP:20260429T183728
CREATED:20260225T183116Z
LAST-MODIFIED:20260225T222432Z
UID:10001703-1772535600-1772539200@pgparks.com
SUMMARY:Hypertension Workshop
DESCRIPTION:This educational session explores essential strategies for managing and preventing hypertension. Participants will learn about risk factors\, lifestyle modifications\, and the impact of nutrition and exercise on blood pressure control. The workshop provides practical tools for maintaining heart health and reducing the likelihood of developing hypertension\, empowering attendees to take charge of their well-being. Stay after the session for a free health screening! Ages 18 & up; FREE.
URL:https://pgparks.com/event_list/hypertension-workshop-2
CATEGORIES:Free,Health & Wellness,Lifestyle & Learning,Workshops
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fueling-Wellness-with-Fiber-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T120000
DTEND;TZID=America/New_York:20260304T130000
DTSTAMP:20260429T183728
CREATED:20260225T170117Z
LAST-MODIFIED:20260225T221425Z
UID:10001697-1772625600-1772629200@pgparks.com
SUMMARY:Savory & Sensible: Low Sodium Cooking Demonstration
DESCRIPTION:Support your blood pressure levels and make mindful\, low-sodium choices without sacrificing taste during this cooking demonstration. Learn how to create recipes that are low in added sodium and bursting with flavor! Registration required. All ages welcome; FREE.
URL:https://pgparks.com/event_list/savory-sensible-low-sodium-cooking-demonstration
CATEGORIES:All Ages,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Savory-and-Sensible-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T090000
DTEND;TZID=America/New_York:20260305T103000
DTSTAMP:20260429T183728
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000788-1772701200-1772706600@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-03-05
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T093000
DTEND;TZID=America/New_York:20260305T103000
DTSTAMP:20260429T183728
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000851-1772703000-1772706600@pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://pgparks.com/event_list/living-strong/2026-03-05
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T130000
DTEND;TZID=America/New_York:20260305T140000
DTSTAMP:20260429T183728
CREATED:20260227T143549Z
LAST-MODIFIED:20260227T222742Z
UID:10002320-1772715600-1772719200@pgparks.com
SUMMARY:Farm Science: Cows\, Goats\, and Sheep
DESCRIPTION:Cows\, goats\, and sheep…oh my! What do these animals have in common? They are ruminants. Learn about these animals’ internal components and observe their interactions through a lab experiment.
URL:https://pgparks.com/event_list/farm-science-cows-goats-and-sheep
CATEGORIES:Lifestyle & Learning,Nature & Outdoor,Youth
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Farm-Science-Cows-Goats-Sheep-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T120000
DTEND;TZID=America/New_York:20260307T160000
DTSTAMP:20260429T183728
CREATED:20251224T141430Z
LAST-MODIFIED:20260303T181019Z
UID:10000892-1772884800-1772899200@pgparks.com
SUMMARY:Dinosaur Park Open House
DESCRIPTION:Dinosaur Park Open Houses are a free public program on the first and third Saturday of every month and the second Sunday in the summer. No reservations required. Come join us and learn more about fossils\, including the dinosaurs who used to call Maryland home. Guests can expect an orientation and then the opportunity to search the surface of the ground for fossils. No prior registration required. ASL interpretation is offered at each event. All park rules apply (listed below).1. Closed toed shoes required2. No pets or tools allowed inside the fossil site3. Guests cannot cross the rope fence4. There is no digging during this program. All fossils are naturally eroding from the ground5. No running in the fossil site6. No throwing rocks or rolling rocks7. All scientifically important fossils will be kept in trust with the commission to be used for current and future research
URL:https://pgparks.com/event_list/dinosaur-park-open-house/2026-03-07
CATEGORIES:All Ages,Free,History,Lifestyle & Learning,Youth
ATTACH;FMTTYPE=image/png:https://pgparks.com/wp-content/uploads/2025/12/Dinosaur-Park-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T090000
DTEND;TZID=America/New_York:20260310T103000
DTSTAMP:20260429T183728
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000789-1773133200-1773138600@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-03-10
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T093000
DTEND;TZID=America/New_York:20260310T103000
DTSTAMP:20260429T183728
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000852-1773135000-1773138600@pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://pgparks.com/event_list/living-strong/2026-03-10
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T180000
DTEND;TZID=America/New_York:20260310T190000
DTSTAMP:20260429T183728
CREATED:20260225T174606Z
LAST-MODIFIED:20260225T221257Z
UID:10001698-1773165600-1773169200@pgparks.com
SUMMARY:Sleep Enhancing Foods Nutrition Workshop 
DESCRIPTION:Did you know that the food you eat can impact your sleeping routine? In honor of Sleep Awareness Week\, join us for this virtual session to learn about the best foods to help you achieve a good night’s sleep and why healthy sleep is essential for your overall well-being. Registration required. All ages welcome; FREE.
URL:https://pgparks.com/event_list/sleep-enhancing-foods-nutrition-workshop
CATEGORIES:All Ages,Free,Health & Wellness,Lifestyle & Learning,Virtual,Workshops
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Sleep-Enhancing-Foods-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T090000
DTEND;TZID=America/New_York:20260312T103000
DTSTAMP:20260429T183728
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000790-1773306000-1773311400@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-03-12
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T093000
DTEND;TZID=America/New_York:20260312T103000
DTSTAMP:20260429T183728
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000853-1773307800-1773311400@pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://pgparks.com/event_list/living-strong/2026-03-12
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T180000
DTEND;TZID=America/New_York:20260312T190000
DTSTAMP:20260429T183728
CREATED:20260225T210209Z
LAST-MODIFIED:20260225T221106Z
UID:10002200-1773338400-1773342000@pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-03-12
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR