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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20260324T090000
DTEND;TZID=America/New_York:20260324T103000
DTSTAMP:20260429T212540
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000793-1774342800-1774348200@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-03-24
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T093000
DTEND;TZID=America/New_York:20260324T103000
DTSTAMP:20260429T212540
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000856-1774344600-1774348200@pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://pgparks.com/event_list/living-strong/2026-03-24
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T110000
DTEND;TZID=America/New_York:20260324T123000
DTSTAMP:20260429T212540
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001441-1774350000-1774355400@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://pgparks.com/event_list/fit-strong-3/2026-03-24
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T130000
DTEND;TZID=America/New_York:20260324T140000
DTSTAMP:20260429T212540
CREATED:20260227T154315Z
LAST-MODIFIED:20260304T142534Z
UID:10002327-1774357200-1774360800@pgparks.com
SUMMARY:Growing in the Garden: A 3-Part Learning Series
DESCRIPTION:Give your child a hands‑on introduction to gardening and agriculture through this fun\, three‑session program. Each class encourages kids to explore\, observe\, and record what they discover in the garden. \n\n\n\nThe registration fee covers all three classes.Each session must be attended.Each session builds on the one before it. \n\n\n\nSessions: \n\n\n\nTue\, March 24\, 1-2 pm \n\n\n\nTue\, April 28\, 1-2 pm \n\n\n\nTue\, May 19\, 1-2 pm
URL:https://pgparks.com/event_list/growing-in-the-garden/2026-03-24
CATEGORIES:Lifestyle & Learning,Nature & Outdoor,Youth
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/OMF-Kids-Planting-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T150000
DTEND;TZID=America/New_York:20260324T160000
DTSTAMP:20260429T212540
CREATED:20260225T182239Z
LAST-MODIFIED:20260227T221821Z
UID:10001701-1774364400-1774368000@pgparks.com
SUMMARY:Fueling Wellness with Fiber: High-Fiber Cooking Demo
DESCRIPTION:Did you know that most people don’t get enough fiber in their daily diet? Fiber plays a key role in supporting digestive health\, lowering cholesterol\, balancing blood sugar\, and keeping you feeling fuller for longer. In this interactive cooking demonstration\, discover delicious\, high-fiber recipes made with whole grains\, fruits\, vegetables\, and legumes that can help you meet your daily fiber needs and boost overall health. Registration required. All ages welcome; FREE.
URL:https://pgparks.com/event_list/fueling-wellness-with-fiber-high-fiber-cooking-demo
CATEGORIES:All Ages,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fueling-Wellness-with-Fiber-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T093000
DTEND;TZID=America/New_York:20260325T103000
DTSTAMP:20260429T212540
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001310-1774431000-1774434600@pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://pgparks.com/event_list/living-strong-2-2/2026-03-25
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T180000
DTEND;TZID=America/New_York:20260325T193000
DTSTAMP:20260429T212540
CREATED:20260225T155720Z
LAST-MODIFIED:20260227T221639Z
UID:10001695-1774461600-1774467000@pgparks.com
SUMMARY:Dine\, Learn & Move: Plant-Based Made Simple
DESCRIPTION:March is National Nutrition Month\, and this year we’re celebrating the power of plants! Join us to discover the many benefits of a plant-based diet and learn simple ways to add more fruits\, vegetables\, whole grains\, and legumes to your meals. We’ll begin with a heart-pumping workout\, followed by a nutrition segment focused on plant-based eating\, and we will wrap up with a live cooking demonstration showcasing easy\, plant-based meal prep ideas. \n\n\n\nRegistration required. All ages welcome; FREE.
URL:https://pgparks.com/event_list/dine-learn-move-plant-based-made-simple
CATEGORIES:All Ages,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/DLM-Plant-Based-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T090000
DTEND;TZID=America/New_York:20260326T103000
DTSTAMP:20260429T212540
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000794-1774515600-1774521000@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-03-26
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T093000
DTEND;TZID=America/New_York:20260326T103000
DTSTAMP:20260429T212540
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000857-1774517400-1774521000@pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://pgparks.com/event_list/living-strong/2026-03-26
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T110000
DTEND;TZID=America/New_York:20260326T123000
DTSTAMP:20260429T212540
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001442-1774522800-1774528200@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://pgparks.com/event_list/fit-strong-3/2026-03-26
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T180000
DTEND;TZID=America/New_York:20260326T190000
DTSTAMP:20260429T212540
CREATED:20260225T210209Z
LAST-MODIFIED:20260225T221106Z
UID:10002202-1774548000-1774551600@pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-03-26
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260327T130000
DTEND;TZID=America/New_York:20260327T140000
DTSTAMP:20260429T212540
CREATED:20260227T143737Z
LAST-MODIFIED:20260312T160400Z
UID:10002319-1774616400-1774620000@pgparks.com
SUMMARY:March Family Farm Tour
DESCRIPTION:Take a guided tour of Old Maryland Farm and get up close with the animals! Learn about daily farm life and enjoy exclusive access to behind-the-scenes areas.
URL:https://pgparks.com/event_list/march-family-farm-tour
CATEGORIES:Lifestyle & Learning,Nature & Outdoor,Tours,Youth
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2025/02/Dan-Charlie-Tippy-2022-e1744412392500.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T100000
DTEND;TZID=America/New_York:20260328T120000
DTSTAMP:20260429T212540
CREATED:20260225T184348Z
LAST-MODIFIED:20260227T221200Z
UID:10001706-1774692000-1774699200@pgparks.com
SUMMARY:Fitness in the Parks Spring Kickoff   
DESCRIPTION:“Spring” into fitness with our FREE Fitness in the Parks Spring Kickoff. As the weather gets warmer\, get back to your fitness routine! At this event\, you will meet our instructors\, work out\, and get assistance in registering for our upcoming Fitness in the Parks classes. Also\, please come and enjoy smoothie samples from Smoothies on the Move with Get Fit Mobile. 
URL:https://pgparks.com/event_list/fitness-in-the-parks-spring-kickoff
CATEGORIES:All Ages,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T103000
DTEND;TZID=America/New_York:20260328T113000
DTSTAMP:20260429T212540
CREATED:20260205T150533Z
LAST-MODIFIED:20260312T171510Z
UID:10001195-1774693800-1774697400@pgparks.com
SUMMARY:STEAM Hour: Wings For Val Robotics
DESCRIPTION:Join our educators at this hands-on activity table where creativity takes flight! Drop in anytime during the hour for a special STEAM Hour to learn the basics of block coding with Ozobots and then test your skills with our air race challenge. Can you plot the fastest course for your bot? This program is ideal for learners ages 8-12 and is FREE with museum admission. No registration required.
URL:https://pgparks.com/event_list/steamhour-wings-for-val-robotics/2026-03-28
CATEGORIES:250th Anniversary,Free,Lifestyle & Learning,Special Event,Technology,Youth
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2024/11/Lego-AA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T110000
DTEND;TZID=America/New_York:20260328T150000
DTSTAMP:20260429T212540
CREATED:20260218T173434Z
LAST-MODIFIED:20260320T182009Z
UID:10001280-1774695600-1774710000@pgparks.com
SUMMARY:Nottingham Community Day
DESCRIPTION:Learn about the local community in Nottingham\, Prince George’s County\, through oral histories\, schoolhouse tours\, and more. The Middle Passage Port Markers and Ceremonies Project\, in partnership with Parks and Planning\, will be revealing the new Nottingham Middle Passage signage and hosting a flower sendoff created with you\, the community\, throughout the day. Share your stories about Nottingham during the event\, learn more about the impact of the Patuxent River on southern Prince George’s County\, and help take care of the river by creating duck boxes to place along the coast. The award-winning Sankofa Mobile Museum will also be on-site.
URL:https://pgparks.com/event_list/nottingham-community-day
CATEGORIES:All Ages,Black History,Exhibition,Free,Heritage Celebrations,History,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2025/01/Sankofa-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T130000
DTEND;TZID=America/New_York:20260328T140000
DTSTAMP:20260429T212540
CREATED:20260113T152438Z
LAST-MODIFIED:20260220T195419Z
UID:10000952-1774702800-1774706400@pgparks.com
SUMMARY:Women’s History Month Guest Speaker: Valerie Nicholas
DESCRIPTION:The Honorable Valerie Nicholas has been a Laurel history maker since her appointment to the Laurel City Council in 2011. She is the first and only African American woman to serve in the role\, to date. Valerie is a compassionate community servant and considers her role as a “labor of love and legislation.” 2011 was an inspirational year for her\, as in addition to adjusting to her new role as Councilwoman\, she also revived her non-profit\, Love Is Not Enough\, Inc. This organization was born from her own painful experiences of domestic abuse\, from a young girl to adulthood.Join us for a wonderfully impactful discussion. \n\n\n\nAll Ages. Free\, donations are welcomed.
URL:https://pgparks.com/event_list/womens-history-month-guest-speaker-valerie-nicholas
CATEGORIES:All Ages,Free,Lifestyle & Learning,Special Event
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/01/Valerie-Nicholas-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260329T103000
DTEND;TZID=America/New_York:20260329T113000
DTSTAMP:20260429T212540
CREATED:20260205T150533Z
LAST-MODIFIED:20260312T171510Z
UID:10001196-1774780200-1774783800@pgparks.com
SUMMARY:STEAM Hour: Wings For Val Robotics
DESCRIPTION:Join our educators at this hands-on activity table where creativity takes flight! Drop in anytime during the hour for a special STEAM Hour to learn the basics of block coding with Ozobots and then test your skills with our air race challenge. Can you plot the fastest course for your bot? This program is ideal for learners ages 8-12 and is FREE with museum admission. No registration required.
URL:https://pgparks.com/event_list/steamhour-wings-for-val-robotics/2026-03-29
CATEGORIES:250th Anniversary,Free,Lifestyle & Learning,Special Event,Technology,Youth
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2024/11/Lego-AA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T083000
DTEND;TZID=America/New_York:20260330T093000
DTSTAMP:20260429T212540
CREATED:20260331T053000Z
LAST-MODIFIED:20260330T113202Z
UID:10003202-1774859400-1774863000@pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing/2026-03-30
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T090000
DTEND;TZID=America/New_York:20260403T163000
DTSTAMP:20260429T212540
CREATED:20260310T151600Z
LAST-MODIFIED:20260311T175315Z
UID:10002430-1774861200-1775233800@pgparks.com
SUMMARY:Spring Break Camp
DESCRIPTION:Join the Spring fun! Enjoy sports\, fitness\, games\, crafts\, and more.
URL:https://pgparks.com/event_list/spring-break-camp
CATEGORIES:Health & Wellness,Nature & Outdoor,Youth
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/03/Spring-Break-Camp-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T093000
DTEND;TZID=America/New_York:20260330T103000
DTSTAMP:20260429T212540
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001311-1774863000-1774866600@pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://pgparks.com/event_list/living-strong-2-2/2026-03-30
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T183000
DTEND;TZID=America/New_York:20260330T193000
DTSTAMP:20260429T212540
CREATED:20260225T184825Z
LAST-MODIFIED:20260227T220807Z
UID:10001707-1774895400-1774899000@pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this Zumba® class!  The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://pgparks.com/event_list/fitness-in-the-parks-zumba/2026-03-30
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T090000
DTEND;TZID=America/New_York:20260331T103000
DTSTAMP:20260429T212540
CREATED:20251210T184346Z
LAST-MODIFIED:20260326T132314Z
UID:10000795-1774947600-1774953000@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://pgparks.com/event_list/fit-strong/2026-03-31
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T093000
DTEND;TZID=America/New_York:20260331T103000
DTSTAMP:20260429T212540
CREATED:20251210T185614Z
LAST-MODIFIED:20260327T133752Z
UID:10000858-1774949400-1774953000@pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://pgparks.com/event_list/living-strong/2026-03-31
CATEGORIES:Fitness,Health & Wellness,Senior
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T093000
DTEND;TZID=America/New_York:20260331T110000
DTSTAMP:20260429T212540
CREATED:20260225T154554Z
LAST-MODIFIED:20260326T132325Z
UID:10001567-1774949400-1774954800@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong!\, an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://pgparks.com/event_list/fit-strong-3-2/2026-03-31
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T110000
DTEND;TZID=America/New_York:20260331T120000
DTSTAMP:20260429T212540
CREATED:20260227T145441Z
LAST-MODIFIED:20260227T220427Z
UID:10002325-1774954800-1774958400@pgparks.com
SUMMARY:Farm Story & Craft: Waterfowl
DESCRIPTION:Come on down to the farm for a waterfowl-themed story and craft\, followed by a meet-and-greet of our water loving friends.
URL:https://pgparks.com/event_list/farm-story-craft-waterfowl
CATEGORIES:Lifestyle & Learning,Nature & Outdoor,Youth
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Farm-Story-and-Craft-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T110000
DTEND;TZID=America/New_York:20260331T123000
DTSTAMP:20260429T212540
CREATED:20260225T153638Z
LAST-MODIFIED:20260326T132321Z
UID:10001443-1774954800-1774960200@pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://pgparks.com/event_list/fit-strong-3/2026-03-31
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T180000
DTEND;TZID=America/New_York:20260331T190000
DTSTAMP:20260429T212540
CREATED:20260225T182515Z
LAST-MODIFIED:20260227T220308Z
UID:10001702-1774980000-1774983600@pgparks.com
SUMMARY:Vitamins and Minerals: How to Get What You Need
DESCRIPTION:This interactive virtual session led by a Giant nutritionist will illuminate the world of essential nutrients\, their profound influence on your health\, and practical strategies for obtaining them from your diet. Registration required. All ages welcome; FREE.
URL:https://pgparks.com/event_list/vitamins-and-minerals-how-to-get-what-you-need
CATEGORIES:All Ages,Free,Health & Wellness,Lifestyle & Learning,Virtual,Workshops
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Vitamins-and-Minerals-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T080000
DTEND;TZID=America/New_York:20260401T090000
DTSTAMP:20260429T212540
CREATED:20260225T185207Z
LAST-MODIFIED:20260227T220141Z
UID:10001708-1775030400-1775034000@pgparks.com
SUMMARY:Fitness in the Parks - AM Sweatshop
DESCRIPTION:Join us for this fun\, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.
URL:https://pgparks.com/event_list/fitness-in-the-parks-am-sweatshop/2026-04-01
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-AM-Sweatshop-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T093000
DTEND;TZID=America/New_York:20260401T103000
DTSTAMP:20260429T212540
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001312-1775035800-1775039400@pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://pgparks.com/event_list/living-strong-2-2/2026-04-01
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T143000
DTEND;TZID=America/New_York:20260401T153000
DTSTAMP:20260429T212540
CREATED:20260323T195606Z
LAST-MODIFIED:20260323T195927Z
UID:10003150-1775053800-1775057400@pgparks.com
SUMMARY:Ranger Run Club
DESCRIPTION:Become part of our Ranger Run Club as you join a Park Ranger for monthly trail\, road\, or mixed‑terrain runs of varying distances and locations throughout Prince George’s County\, with running experience preferred. This month’s three‑mile paved run will take place on the Anacostia River Trail at Bladensburg Waterfront Park; for questions\, contact felipa.fontes@pgparks.com or the Park Ranger office at 301‑627‑7755.
URL:https://pgparks.com/event_list/ranger-run-club
CATEGORIES:Fitness,Free,Health & Wellness,Nature & Outdoor,Teens,Tours,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://pgparks.com/wp-content/uploads/2024/10/BWP-Anacostia-Trail.jpg
END:VEVENT
END:VCALENDAR