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Fit & Strong

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Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong! an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration required.

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Walk With Ease

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(18) Remaining dates for this event

Walking benefits your mind, mood, and overall health. Join us for our hybrid Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

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Fit & Strong

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(24) Remaining dates for this event

Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong! an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration required.

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Plant-Based Eating Nutrition Workshop

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(1) Remaining dates for this event

No matter your nutrition goals, adding plant-based foods to your diet is a great way to improve long-term health and maintain a healthy weight. During this nutrition workshop, learn tips and tricks for adding more plants to your plate from a Giant nutritionist. Registration required.

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Get Fit Mobile: Kids Adventure Fit Challenge

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Come participate in an exhilarating fitness challenge tailor-made for kids! Catch the Get Fit Mobile unit as it stops at various locations throughout Prince George’s County. This high-energy session offers a playground of excitement, created to promote exercise, foster teamwork, and a sense of accomplishment.

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Homeschool Open House

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Calling all homeschooling families! Visit Darnall’s Chance House Museum to learn more about the events and programs the museum offers for students ages 6 – 14. This FREE drop-in event will offer hands-on activities for families and a chance to see the museum.

No registration required.

Free

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Get Fit Mobile: Fitness on the Fly

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Join our mobile outdoor fitness experience throughout various locations in Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of bodyweight, strength, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class.

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One-Pan Wonder: Low-Cost Meal Cooking Demonstration

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Eating healthy doesn’t have to break the bank. Discover how to transform simple ingredients into a delicious, hearty one-pan meal that’s easy on your wallet. During this virtual cooking demonstration, learn how to prepare a delicious Eggplant Spaghetti Casserole. Registration required.

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Film Screening: On the Basis of Sex (2018)

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Our Women’s History Month screening tells the story of a women’s rights pioneer. Young wife, mother, and lawyer Ruth Bader Ginsburg battles the U.S. Supreme Court for gender equality and women’s rights. She works with the American Civil Liberties Union to argue cases on behalf of both men and women, demonstrating that discrimination on the basis of sex is unconstitutional. Her trailblazing work paved the way for her to become a beloved Supreme Court Justice. Post screening discussion.

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