Tai Chi
Thursday, May 14, 2026
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Ticket Price: Free
Age: 60 and better
Event Category:
Free, May is Fitness Month, Senior
Langley Park Senior Activity Center
301-408-4343 langelyparkseniors@pgparks.com 1500 Merrimac DriveHyattsville, MD 20783
Contact:
- Brenda Harris
- 202.948.0366
- Brenda.Harris@pgparks.com
Add to Calendar
Thursday, May 14, 2026 10:30 am
05/14/2026 11:30 am
America/New_York
Tai Chi
Tai Chi uses slow, deliberate movements that are gentle on the joints and safe for all abilities. It focuses on […]
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Tai Chi uses slow, deliberate movements that are gentle on the joints and safe for all abilities. It focuses on low-impact postures that enhance natural balance, flexibility, and strength, helping to reduce the risk of falls. Through mindful movement and controlled breathing, Tai Chi can also help reduce daily stress.
