Event Information

Tai Chi

Friday, May 8, 2026
10:30 am - 11:30 am

Ticket Price: Free
Age: 60 and better

Event Category: Free, May is Fitness Month, Senior

Gwendolyn Britt Senior Activity Center

301-699-1238 gwendolynbrittseniors@pgparks.com 4009 Wallace Road
North Brentwood, MD 20722

Contact:

Candy Truss
Candy.Truss@Pgparks.com

Add to Calendar Friday, May 8, 2026 10:30 am 05/08/2026 11:30 am America/New_York Tai Chi Find your inner peace through the gentle practice of Tai Chi. This non-competitive, self-paced form of exercise promotes balance, flexibility, […] <span class="tribe-address"> </span>

Find your inner peace through the gentle practice of Tai Chi. This non-competitive, self-paced form of exercise promotes balance, flexibility, muscle tone, and relaxation. In this mindful, body-centered practice, you’ll move slowly and intentionally—often in small, circular motions—while focusing on deep, steady breathing. Tai Chi can be easily adapted for individuals with joint, muscle, or back concerns, making it a supportive option for many fitness levels.