Weight Training: Women (May-Fit)
Monday, May 11, 2026
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Ticket Price: Free
Age: 18 and up
You are a masterpiece and every work of art needs a strong frame! Weight training sculpts your physique, accelerates fat burning, and builds bone density while minimizing the risks associated with osteoporosis. Our free, two-day class can give you a head start on making changes to your body composition.
