Living Strong (Wednesdays)
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15 for residents, $20 for non-residents
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15 for residents, $20 for non-residents
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
Explore the natural beauty and cultural history of the Anacostia River on a moderate‑pace, guided kayak trip offered as part of the Black Birders Week series, which highlights and uplifts Black birders, naturalists, and outdoor enthusiasts.
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
Learn kayak paddling skills from a certified instructor in a program where boats, paddles, and life jackets are provided.
Ticket Price: $40 Resident, $52 Non-resident
Learn about the science of sleep and how it impacts your overall well-being. During the event we will discuss common sleeping disorders, sleep habits, sleep therapy, lifestyle tips, and natural ways to rest.
Ticket Price: Free
Learn about casting, handling fish, fishing safety, and fish biology in this beginner‑friendly, weather‑dependent program while enjoying a morning of fishing on the Anacostia River from a pontoon boat.
Ticket Price: $10 Resident, $13 Non-resident
Enjoy a naturalist-led, woodland nature hike. Take a walk with a naturalist on one of the many trails in Cosca Regional Park.
Ticket Price: $5 Resident, $7 Non-resident
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15 for residents, $20 for non-residents
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15 for residents, $20 for non-residents
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
This educational session explores essential strategies for managing and preventing hypertension.
Ticket Price: Free
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Join us for a FREE comprehensive health screening with Luminis Health, where you can get your blood pressure, glucose, A1C, and cholesterol levels checked.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Living Strong is a great way to stay active and build strength in a supportive environment.
Ticket Price: $15 for residents, $20 for non-residents
This educational session explores essential strategies for managing and preventing hypertension.
Ticket Price: Free
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