QR Fit Trail - Instructor Led Sessions
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
Activities & Events Calendar
24 events found.
Events
List of events in Photo View
-
-
Wellness Nature Hike
Looking for a way to relax and escape the daily grind? Join us for a guided nature hike!
Ticket Price: Free
-
Fitness in the Parks - Full Body Sculpt: Strength & Conditioning
Join us for an energetic, outdoor fitness class that is designed to engage and strengthen every major muscle group.
Ticket Price: Free
-
Youth Mental Health First Aid Training
Join us for a seven-hour training to learn how to identify and respond to mental health challenges in adolescents.
Ticket Price: Free
-
Fitness in the Parks - Family Zumba
This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
Ticket Price: Free
-
Mindful Minis: A Kids Cooking & Wellness Workshop
Mindful Minis is an engaging, hands-on workshop designed to introduce children to the powerful connection between healthy eating and mental well-being
Ticket Price: Free
-
Babychata
This culturally tailored exercise and education cohort is designed to support Latina mothers during pregnancy and postpartum.
Ticket Price: Free
-
Zombie Chase
Reach sanctuary and survive the zombie chase in this ultimate game of tag!
Ticket Price: Free
-
Walk With a Doc
Join Dr. Latey Bradford from Doctoring Communities for a free community walk! Walk With a Doc combines movement with health education and connection.
Ticket Price: Free
-
Fitness in the Parks - Urban Line Dancing
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers.
Ticket Price: Free
-
Walk With Ease
Walking benefits your mind, mood, and overall health. Join us for our Walk With Ease Program.
Ticket Price: $10 Resident; $13 Non-Resident
-
Fitness in the Parks - Dance Fitness
This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves
Ticket Price: Free
-
QR Fit Trail - Instructor Led Sessions
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
-
Blood Pressure Screening at John E. Howard Senior Activity Center
A blood pressure check is one of the most important health screenings – get yours checked for free at this important event.
Ticket Price: Free
-
Get Fit Mobile: Wellness Talks – Pink & Powerful: Women’s Health Matters Partnership with MedStar
Presenting free, interactive wellness talks on the importance of women’s wellness and proactive health care, including early detection and prevention strategies for breast cancer.
Ticket Price: Free
-
Fitness in the Parks - AM Sweatshop
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
-
Walk With Ease
Walking benefits your mind, mood, and overall health. Join us for our Walk With Ease Program.
Ticket Price: $10 Resident; $13 Non-Resident
-
Fitness in the Parks - Circuit Workout
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Ticket Price: Free
-
Fitness in the Parks - Zumba
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
-
QR Fit Trail - Instructor Led Sessions
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
-
Fitness in the Parks - Full Body Sculpt: Strength & Conditioning
Join us for an energetic, outdoor fitness class that is designed to engage and strengthen every major muscle group.
Ticket Price: Free
-
Fitness in the Parks - Family Zumba
This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
Ticket Price: Free
-
Walk with a Cop
Join an M‑NCPPC Park Police officer for a relaxed, guided walk through the park. Participants can ask questions, share concerns, and have open conversations in an informal setting designed to promote understanding and trust.
Ticket Price: Free
-
Dinosaur Park Open House
Dinosaur Park Open Houses are a free public program on the first and third Saturday of every month and the second Sunday in the summer. Join us and learn more about fossils, including the dinosaurs who used to call Maryland home.
Ticket Price: Free. No reservations required.
