Event Information

A class of women in an indoor pool, all smiling and holding blue hand weights.

Aqua Arthritis

Thursday, May 21, 2026
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Ticket Price: Free
Age: 18 and up

Event Category: 18 and up, Free, May is Fitness Month
Add to Calendar Thursday, May 21, 2026 10:00 am 05/21/2026 10:45 am America/New_York Aqua Arthritis This class helps improve range of motion, flexibility, muscle strength, and cardiovascular health through joint-protected exercises. Emphasis is placed on […] <span class="tribe-address"> </span>

This class helps improve range of motion, flexibility, muscle strength, and cardiovascular health through joint-protected exercises. Emphasis is placed on posture alignment, body awareness, and injury or surgery rehabilitation. It is especially recommended for individuals with arthritis, chronic pain, or muscle fatigue.