Event Information
Fueling Wellness with Fiber: High-Fiber Cooking Demo
Tuesday, March 24, 2026
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Ticket Price: Free
Age: All Ages
William Beanes Community Center
301-568-7719 williambeanescc@pgparks.com 5110 Dianna DriveSuitland-Silver Hill, MD
Contact:
- Savannah Nielsen
- Savannah.Nielsen@pgparks.com
Did you know that most people don’t get enough fiber in their daily diet? Fiber plays a key role in supporting digestive health, lowering cholesterol, balancing blood sugar, and keeping you feeling fuller for longer. In this interactive cooking demonstration, discover delicious, high-fiber recipes made with whole grains, fruits, vegetables, and legumes that can help you meet your daily fiber needs and boost overall health. Registration required. All ages welcome; FREE.
