Event Information

Get Fit Mobile: Wellness Talks – Mind Matters: Mental Wellness for Every Age  Partnership with MedStar 

Tuesday, September 15, 2026
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Ticket Price: Free
Age: All Ages

Event Category: All Ages, Fitness, Free, Health & Wellness, Outdoor Wellness

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Add to Calendar Tuesday, September 15, 2026 10:30 am 09/15/2026 12:00 pm America/New_York Get Fit Mobile: Wellness Talks – Mind Matters: Mental Wellness for Every Age  Partnership with MedStar  A free interactive talk on how mental health is an important part of overall wellness and affects how we handle stress, build relationships, and navigate everyday life. <span class="tribe-address"> </span>

A free interactive talk on how mental health is an important part of overall wellness and affects how we handle stress, build relationships, and navigate everyday life. This discussion will focus on practical ways teens and adults can manage stress and anxiety, build healthy routines, practice self-care, recognize signs of depression, and access supportive mental health resources. FREE