Event Information

Tai Chi

Thursday, May 14, 2026
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Ticket Price: Free
Age: 60 and better

Event Category: Free, May is Fitness Month, Senior

Contact:

Add to Calendar Thursday, May 14, 2026 10:30 am 05/14/2026 11:30 am America/New_York Tai Chi Tai Chi uses slow, deliberate movements that are gentle on the joints and safe for all abilities. It focuses on […] <span class="tribe-address"> </span>

Tai Chi uses slow, deliberate movements that are gentle on the joints and safe for all abilities. It focuses on low-impact postures that enhance natural balance, flexibility, and strength, helping to reduce the risk of falls. Through mindful movement and controlled breathing, Tai Chi can also help reduce daily stress.