Event Information

Tai Chi

Thursday, May 7, 2026
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Ticket Price: Free
Age: 60 and better

Event Category: Free, May is Fitness Month, Senior
Add to Calendar Thursday, May 7, 2026 10:30 am 05/07/2026 11:30 am America/New_York Tai Chi Find greater calm and balance through Tai Chi. This non-competitive, self-paced practice is a relaxing, ancient form of exercise that […] <span class="tribe-address"> </span>

Find greater calm and balance through Tai Chi. This non-competitive, self-paced practice is a relaxing, ancient form of exercise that supports balance, flexibility, stretching, and muscle tone. Through gentle, slow movements—often in small, circular patterns—combined with deep breathing, you’ll improve focus and overall well-being. Tai Chi can be adapted for individuals with joint, muscle, or back concerns, making it accessible for many ability levels.