Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
Join the Surratt Historic Site & Museum for virtual conversations on how different groups of people bravely participated in the Civil War and events leading up to it.
Join us at Watkins Regional Park for our Movies in the Park series! We have an amazing movie line up this year and can't wait to enjoy the summer with you.
Join us for a full‑day excursion to New York City featuring round‑trip transportation, admission to popular cultural attractions, and free time to explore the city’s iconic sights.