Walk With Ease
Walking benefits your mind, mood, and overall health. Join us for our Walk With Ease Program.
Ticket Price: $10 Resident; $13 Non-Resident
Activities & Events Calendar
24 events found.
Events
List of events in Photo View
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
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Balance Training w/ Rachel
Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury, stabilize your coordination, and sharpen your reflexes through principles learned in our class. You'll find that standing upright and doing everyday tasks improve...
Ticket Price: $12 (R) $16(NR)
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Open Carving Days
Come see artist Carving Colin bring two new wood sculptures to life during a live carving experience at Clearwater Nature Center.
Ticket Price: Free
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Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
Designed with you in mind, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion, lower blood pressure, maintain healthy weight, and elevate your mood in a supportive environment...
Ticket Price: $12 (R) $16(NR)
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From Boxes to Beauty: Transforming the Discarded into Dimensional Portraiture with Sylvia Doughlin
Artist Sylvia Doughlin creates emotionally expressive, three-dimensional sculptural portraits that capture the individuality and spirit of each imagined subject.
Ticket Price: Free
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QR Fit Trail - Instructor Led Sessions
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
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Senior Fit
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve their quality of life. The Senior Fit instructors are experienced certified fitness professionals. Sponsored by Holy Cross Health. Registration is required
Ticket Price: FREE
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Healthy Next Steps Program
A free program designed to help adults build healthy habits, prevent chronic disease, and manage existing conditions such as hypertension, diabetes and heart disease.
Ticket Price: FREE
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Open Carving Days
Come see artist Carving Colin bring two new wood sculptures to life during a live carving experience at Clearwater Nature Center.
Ticket Price: Free
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Blood Pressure Screening at John E. Howard Senior Activity Center
A blood pressure check is one of the most important health screenings – get yours checked for free at this important event.
Ticket Price: Free
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Walk With Ease
Walking benefits your mind, mood, and overall health. Join us for our Walk With Ease Program.
Ticket Price: $10 Resident; $13 Non-Resident
-
Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
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Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
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Balance Training w/ Rachel
Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance. Reduce the risk of injury, stabilize your coordination, and sharpen your reflexes through principles learned in our class. You'll find that standing upright and doing everyday tasks improve...
Ticket Price: $12 (R) $16(NR)
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Open Carving Days
Come see artist Carving Colin bring two new wood sculptures to life during a live carving experience at Clearwater Nature Center.
Ticket Price: Free
-
Fitness Boot Camp/ Body Sculpt: Seniors w/ Rachel
Designed with you in mind, this is a program of lesser intensity than a traditional exercise boot camp but as powerful in results. Extend your range of motion, lower blood pressure, maintain healthy weight, and elevate your mood in a supportive environment...
Ticket Price: $12 (R) $16(NR)
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Ron Lee Ward, Jr.
Ron Lee Ward, Jr. is an accomplished songwriter, producer, pianist, singer, and studio engineer whose music bridges gospel, jazz, and contemporary sounds.
Ticket Price: $22/person
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Fitness Intermediate w/ Rachel
Exercise at your own pace! We offer this fun, medium paced, low-impact fitness class designed to help you reach and maintain good physical health. Build relationships, self-confidence, awareness, and lift your mood in this active course.
Ticket Price: $15(R) $20(NR)
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Senior Fit
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve their quality of life. The Senior Fit instructors are experienced certified fitness professionals. Sponsored by Holy Cross Health. Registration is required
Ticket Price: FREE
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Tai Chi w/ Rachel
Increase your inner peace! Non-competitive, self-paced, and relaxing, Tai Chi is an ancient art of exercise for balance, stretching, muscle tone, and flexibility. In this mind-body practice, as described by Harvard Health, we gain focus, move gently, usually in a small circular fashion, while breathing deeply. Tai Chi is adaptable to those...
Ticket Price: $9(R) $12(NR)
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Open Carving Days
Come see artist Carving Colin bring two new wood sculptures to life during a live carving experience at Clearwater Nature Center.
Ticket Price: Free
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Karen Lovejoy & The Lovejoy Group
Fronted by vocalist and bandleader Karen Lovejoy, The Lovejoy Group is a versatile ensemble serving up energetic jazz, funky blues, and smooth Latin rhythms.
Ticket Price: $15
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Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County!
Ticket Price: Free
