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In a white room with gray flooring, four senior women wearing exercise clothes crouch behind black chairs with their arms slightly raised, following along with an unseen fitness instructor. There are green drawstring bags on the floor by each chair with the words "Our path to wellness" printed on them.

Fit & Strong

Tuesday, May 26, 2026
9:00 am - 10:30 am

Ticket Price: Free
Age: 18 & up

Event Category: Fitness, Health & Wellness

Laurel-Beltsville Senior Activity Center

301-206-3350 LBSAC@pgparks.com 7120 Contee Road
Laurel, MD 20707

Add to Calendar Tuesday, May 26, 2026 9:00 am 05/26/2026 10:30 am America/New_York Fit & Strong Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.

Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! A program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.

Event Information

Fit & Strong

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