Event Information
![](https://pgparks.com/wp-content/uploads/2024/08/YogawithLiveMusic24-39.jpg)
Join us for a gentle and rejuvenating chair yoga session designed specifically for our senior participants. Whether you’re a seasoned yogi or new to the practice, this class offers a safe and supportive environment to enhance your well-being. Explore a variety of seated yoga poses that promote flexibility, balance, and relaxation. Learn how to synchronize your breath with movement. Wear comfortable clothing; no need for yoga mats or special gear.
Chair Yoga for Active Aging: A Gentle Path to Wellness
Ticket Price: FREE
Age: 60 & Better
Event Category:
Active Aging
Senior
Event Programs & Series:
Harmony Hall Arts Center
Harmony Hall Arts Center
(301) 203-6070 harmonyhallarts@pgparks.com 10701 Livingston RoadFort Washington, MD
Tuesday, September 24, 2024
11:00 am - 12:30 pm
Add to Calendar
Tuesday, September 24, 2024 11:00 am
America/New_York
Chair Yoga for Active Aging: A Gentle Path to Wellness
Harmony Hall Arts Center