Event Information
Back in Action: Overcoming Injuries & Returning to Fitness
Ticket Price: Free
Age: All
Laurel-Beltsville Senior Activity Center
(301) 206-3350 laurelbeltsvilleseniors@pgparks.com 7120 Contee RoadLaurel, MD 20707
Wednesday, January 15, 2025
10:00 am - 11:00 am
Talk with a licensed physical therapist from MedStar! Whether you’re recovering from an injury or looking to get back into the gym after a period of inactivity, this event will provide expert guidance on how to rebuild strength, improve mobility, and prevent future setbacks. The session will include a presentation, a Q&A segment, and optional health screenings to assess your current physical condition. Take the first step towards a healthier, more active you! Registration required. All ages welcome; FREE