May is National Physical Fitness & Sports Month! Take a trip to a calming destination as the Publick Playhouse stage transforms into a peaceful retreat. Sound Meditation provides an opportunity to slow down and dive deeper into a state of relaxation to bring balance to your mental, physical and spiritual health. The use of instruments such as crystal and Himalayan singing bowls, chimes, bells, gong and voice blend together to invite the mind to a state of calm and the body to release held emotions and tension. Whether you are looking to try something new, meditate or seek a moment of peace, sound meditation can help you do it. Space is limited; advanced registration is recommended.
Experience the transformative power of Hawaiian hula. We invite older adults to engage with this Polynesian art form and connect with Hawaii’s rich heritage through graceful movements, music, and captivating storytelling. With gentle exercise benefits, cognitive stimulation, and social connection, hula nourishes both body and soul.
In this hour-and-a-half workshop, poet and yoga educator Yael Flusberg will guide students through breath work, poses, mindfulness techniques, and writing exercises to connect with their bodies, minds, and spirits. Wear comfortable clothing and bring a yoga mat, a pen, and your favorite notebook.
Led by resident artist Racquel Keller, this dynamic, hands-on collage workshop is designed to inspire creativity and facilitate the exploration of this versatile art form. Listen to music (the rock) as you dive into the world of collage (the paper and scissors), creating unique pieces using a wide range of materials while learning the history and techniques behind the medium.
This documentary follows Yeshi Kassa, great-granddaughter of Emperor Haile Selassie of Ethiopia, as she embarks on a personal quest to discover what happened to her closest relatives during the coup of 1974. While Yeshi and her older sister were thousands of miles away in a British boarding school, her great-grandfather was deposed by a revolution, setting off a harrowing chain of events that would put her parents and siblings in grave danger. For the first time, the royal family examines the events that led to the collapse of a 3,000-year-old dynasty and reflects on how, against all odds, they survived this turbulent time in Ethiopian history.
Not Rated | Run time: 1h 30m
Active service members and veterans of all eras are invited to join this free, monthly small group reading and discussion dinner series centered around books which relate to military experiences or offer a veteran’s perspective. Veterans Book Group is coordinated statewide by Maryland Humanities and presented locally in partnership with Montpelier Arts Center. Discussions are led by Dr. Karen Arnold, former poet-in-residence at the Arts Center and discussion moderator for multiple literature groups in Baltimore. Dinner and reading materials are provided. Call 301-377-7800 for more information and to register. Spaces are limited; registration is required by Jan. 6, 2026.
Belly Dance for Fitness Month: Embrace the Rhythm of Health and Wellness! Join us this month to celebrate the mesmerizing art of belly dance as a powerful fitness routine. Discover the enchanting fusion of cultural expression and physical movement that tones muscles, improves flexibility, and boosts confidence. Experience the joy of dance while reaping the benefits of a full-body workout. Let music guide you on a journey towards strength, grace, and vitality. Unleash your inner dancer this Fitness Month with the ancient art of belly dancing!
Breathe in, breathe out! Relax and find your center at a yoga class featuring live jazz music in Montpelier Arts Center’s Main Gallery. Wear comfortable clothing and bring a yoga mat.