Learn about the science of sleep and how it impacts your overall well-being. During the event we will discuss common sleeping disorders, sleep habits, sleep therapy, lifestyle tips, and natural ways to rest.
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Take your creative practice to the next level by learning business strategies, marketing, and growth techniques to expand your artistic brand and maximize success.
The Arts & Cultural Heritage Division of the Department of Parks and Recreation, Prince George’s County is proud to announce the return of the Voices of Fairwood summer concert series! This summer tradition, established in 2013 as the Fairwood Arts Festival, has...
Rosana is an Argentinian artist that explores Surrealism. She sees the universe as a powerful, vivid place of continual transformation, and her works attempt to capture glimpses of it. Every brushstroke, color, and shape gives insight into her heart and is a window to her soul.
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Montpelier is honored to present, in collaboration with the Braxton Institute, Dr. Joanne Braxton’s moving photography of her odyssey to Ghana, Ivory Coast, and Senegal.