Yoga on the Patio
Guests will enjoy a relaxing yoga session on our outdoor patio and watch the sunset.
Ticket Price: Free
Activities & Events Calendar
12 events found.
Events
List of events in Photo View
-
-
Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
-
Fit & Strong
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
-
Tai Chi
Find greater calm and balance through Tai Chi. This non-competitive, self-paced practice is a relaxing, ancient form of exercise that supports balance, flexibility, stretching, and muscle tone. Through gentle, slow movements—often in small, circular patterns—combined with deep breathing, you’ll improve focus and overall well-being. Tai Chi can...
Ticket Price: Free
-
Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
-
Free Drop-In Tennis
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
-
A Stroll Down Memory Lane
Join “Ms. Betty” as she uses a combination of exercises, trivia games and charades in this fitness activity hour. These triathlons of activities are designed for fun, physical movement and memory.
Ticket Price: Free
-
Hawaiian Dance Workshop
Experience the transformative power of Hawaiian hula. We invite older adults to engage with this Polynesian art form and connect with Hawaii’s rich heritage through graceful movements, music, and captivating storytelling. With gentle exercise benefits, cognitive stimulation, and social connection, hula nourishes both body and soul.
Ticket Price: free
-
Fitness in the Parks - Zumba
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
-
Get Fit Mobile: Fitness on the Fly
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
-
Get Fit Mobile: Fitness on the Fly
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
-
Tai Chi
Find your inner peace through the gentle practice of Tai Chi. This non-competitive, self-paced form of exercise promotes balance, flexibility, muscle tone, and relaxation. In this mindful, body-centered practice, you’ll move slowly and intentionally—often in small, circular motions—while focusing on deep, steady breathing. Tai Chi can be...
Ticket Price: Free
