Where Voices collide and Dreams Take Flight:Come Enjoy The Teen Vocal Showcase! Purchase your tickets today! Visit pgparksdirect.com and enter...
Our first ever annual Adaptive Sports Expo is here for 2024, hosted by M-NCPPC, in partnership with MedStar National Rehabilitation...
Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers....
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall...
Looking for some variety in your workout routine? Increase your heart rate and strengthen different muscle groups with this Circuit...
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall...
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall...
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics, bodyweight strength training, and...
Where Voices collide and Dreams Take Flight:Come Enjoy The Teen Vocal Showcase!
Purchase your tickets today! Visit pgparksdirect.com and enter ticket code PGPP-SPEC-GA-20240427 in the search box.
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Our first ever annual Adaptive Sports Expo is here for 2024, hosted by M-NCPPC, in partnership with MedStar National Rehabilitation Hospital. Free Admission to learn about the exciting world of adaptive sports, ahead of the 2024 Paralympic Games! The local MedStar NRH Adaptive Sports & Fitness Program will share all about the adaptive sports available in the DMV area for youth and adults with physical disabilities. Check out our flyer for the featured programs!
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Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise, socialize, and energize yourself. Level: All.
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Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong! an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration required.
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Looking for some variety in your workout routine? Increase your heart rate and strengthen different muscle groups with this Circuit Workout class! Improve your fitness while working at your own level. Please bring a mat or towel to class. Level: Intermediate.
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Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong! an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration required.
Learn More
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong! an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration required.
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Join us for this fun, effective cardio workout that combines several different workout methods including aerobics, bodyweight strength training, and plyometrics! Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance. Level: All.
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