Events

Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong! an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration required.

Join us for this fun, effective cardio workout that combines several different workout methods including aerobics, bodyweight strength training, and plyometrics! Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance. Level: All.

Did you know that 1 hour of archaeological excavations is equal to three hours in the lab? Artifact processing is one of the most important aspects of archaeological research. Help us preserve and protect recently recovered artifacts!

Glide into May during our lunch time ice skating session.

Join us for this plant-powered protein cooking demonstration and discover how to create flavorful dishes that are not only good for you, but also great for the planet. During this session, you’ll learn how to prepare Plant-Based Crab Cakes and zesty Ginger Green Beans. Registration required. All ages welcome. FREE

Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates resistance exercises and functional movements which help with the development of lean muscle, improving endurance, and fortifying overall strength. Level: Intermediate

Drop into our deep water aerobics class to relieve stress, tone abs, thighs, glutes, and upper body.

Enjoy our May is Fitness Month program with the Get Fit Mobile Unit and local health professionals!

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Parks Direct event code: HHRC-SPEC-GA-20240502