Event Information

July is National Minority Mental Health Month and National Grilling Month. Let’s celebrate both by discussing some ways to take care of your mind, body, and soul. We will begin with instructor-led exercise, then our guest speaker will share some useful information on how to support your mental health through self-care this summer. Finally, our chef will demonstrate healthy changes you can make to some of your favorite grilling recipes and sides. Registration required. All ages welcome. FREE?