Event Information
![](https://pgparks.com/wp-content/uploads/2024/08/Resize-2-Meditation-Station.jpg)
Self-Guided Meditation Stations
Age: All
Event Category:
Health & Wellness
Lifestyle & Learning
Tucker Road Community Center
(301) 248-4404 tuckerroadcc@pgparks.com 1771 Tucker RoadFort Washington, MD 20744
Sunday, October 6, 2024
8:00 am - 7:00 pm
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Sunday, October 6, 2024 8:00 am
America/New_York
Self-Guided Meditation Stations
Experience mindfulness in nature with our self-guided walking route that includes activities like deep breathing, gratitude, and meditation. You can complete the 9 stations along the route anytime during Mental Health Awareness Week to help promote mindfulness. Scan the QR codes along the route to be entered into a drawing to win a mental wellness gift bag! No registration required. FREE
Stations can be found at the Lake Artemesia Park and Tucker Road Community Center .