Events

May is National Physical Fitness & Sports Month! Take a trip to a calming destination as the Publick Playhouse stage transforms into an underwater retreat. Heightened by sight and sound, explore a deep state of relaxation through this immersive sound meditation experience to bring about balance and peace. Focused breathing techniques and guided meditation will allow a tranquil start to your relaxation journey. Space is limited; advance registration is recommended. For ages 18 and up.

Join us this month to celebrate the mesmerizing art of belly dance as a powerful fitness routine. Discover the enchanting fusion of cultural expression and physical movement that tones muscles, improves flexibility, and boosts confidence. Experience the joy of dance while reaping the benefits of a full-body workout. Let music guide you on a journey towards strength, grace, and vitality. Unleash your inner dancer this Fitness Month with the ancient art of belly dancing!

Breathe in, breathe out! Relax and find your center at a yoga class featuring live jazz music, held in Montpelier Arts Center’s Main Gallery. Wear comfortable clothing and bring a yoga mat.