Water Aerobics: Strength and Power
This high-energy, high-impact workout uses the natural resistance of water to help strengthen and tone the body.
Ticket Price: Free
Activities & Events Calendar
24 events found.
Events
List of events in Photo View
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Deep Fluid Magic
Take on a challenging, deep-water workout designed to elevate your cardio fitness while strengthening and toning your core, glutes, and legs.
Ticket Price: Free
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Fit & Strong
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Fit & Strong
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
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Aqua Arthritis
This class helps improve range of motion, flexibility, muscle strength, and cardiovascular health through joint-protected exercises in the pool.
Ticket Price: Free
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Hydro Spin
Enjoy a challenging aerobic and anaerobic workout using stationary bikes in the water.
Ticket Price: Free
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Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
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Free Drop-In Tennis
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
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Belly Dance for Fitness Month: Embrace the Rhythm of Health and Wellness
Belly Dance for Fitness Month: Embrace the Rhythm of Health and Wellness! Join us this month to celebrate the mesmerizing art of belly dance as a powerful fitness routine. Discover the enchanting fusion of cultural expression and...
Ticket Price: free
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Belly Dance
Embrace the rhythm of health and wellness! Join us this month to explore the mesmerizing art of belly dancing as a fun and empowering fitness routine.
Ticket Price: Free
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Fitness in the Parks - Zumba
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
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Get Fit Mobile: Fitness on the Fly
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
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Get Fit Mobile: Fitness on the Fly
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
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Fitness in the Parks - Zumba
Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
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Stay Active, Stay Pickled!
Come play pickleball, a fun and exciting way to stay active and get pickled.
Ticket Price: Free
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Fore Fitness Golf Clinic
Ever wanted to learn how to play golf? Join us for a clinic where you can learn proper techniques, explore different parts of the game, and sharpen your swing.
Ticket Price: Free
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Yoga & Jazz
Breathe in, breathe out! Relax and find your center at a yoga class featuring live jazz music in Montpelier Arts Center’s Main Gallery. Wear comfortable clothing and bring a yoga mat.
Ticket Price: free
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Black Birders Week 2026
Founded in 2020, Black Birders Week is an annual celebration that highlights the intersection of birds, people, and environmental justice. The annual event celebrates Black birders, naturalists, scientists, and outdoor enthusiasts, and advocates for the inclusion, safety, and visibility of Black people in birding and outdoor spaces....
Ticket Price: Free, but space is limited. Registration required.
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Water Aerobics: Adults
Join us for fast-paced and energy-packed exercise aimed to improve cardiovascular function.
Ticket Price: Free
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Fitness in the Parks - Full Body Sculpt: Strength & Conditioning
Join us for an energetic, outdoor fitness class that is designed to engage and strengthen every major muscle group.
Ticket Price: Free
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Black Birders Week: Kickoff Talk & Tour
As part of the Black Birders Week series celebrating and uplifting Black birders, naturalists, and outdoor enthusiasts, participants will join a park naturalist for a discussion on the history and significance of the movement.
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Fitness in the Parks - Full Body Sculpt: Strength & Conditioning
Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group.
Ticket Price: Free
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Adult Beginner Swim Lesson
Come and learn how to swim in this one-hour introduction to learning to swim for adults.
Ticket Price: Free
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