Zumba
Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
Ticket Price: Free
Join us for free Zumba every Tuesday in May to celebrate National Physical Fitness & Sports Month!
Ticket Price: Free
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
Stop by Darnall’s Chance Historic Site & Museum and listen to The Tribe Band. Bring your own brown bag lunch or picnic basket.
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
Instrumentalist, vocalist, bandleader, Master of Ceremonies, producer, and Harmony Hall favorite David Wright returns to Harmony Hall with his quartet of award-winning instrumentalists. As a member of “The President’s Own” United States Marine Band, Wright performed during six Presidential administrations. Wright received...
Ticket Price: $22
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Ticket Price: Free
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
Join a free Senior Aerobics class to help improve your physical fitness and overall health.
Ticket Price: Free
Tai Chi uses slow, deliberate movements that are gentle on the joints and safe for all abilities.
Ticket Price: Free
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