Fitness in the Parks - AM Sweatshop
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
Due to the forecasted weather, outdoor pools will be closed on Saturday, May 23. Please check our website for updates on pool operations for Sunday, May 24, after 10 am.
Spend your Memorial Day weekend with us indoors instead. Stay safe, warm, and have FUN at one of our great indoor pools
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
This ride will start at Lake Artemesia and we will ride to the Aquatic Gardens along the Paint Branch and Anacostia River trails.
Ticket Price: Free
This beginner-friendly yoga class is designed to help you slow down, reconnect, and build confidence both on and off the mat.
Ticket Price: Free
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
Learn the importance of turtles to Maryland's ecosystem and their use in the colonial period as a food source. Children will also learn how reptiles were used as powerful political symbols of independence.
Ticket Price: $5
Join us for an exciting, low-impact workout with lots of music. This program is designed specifically for adults aged 18+ with disabilities.
Ticket Price: Free
Give your child a jump start in literacy as they enjoy a short story with a park naturalist, followed by questions, creative crafts, nature exploration, and a guided walk around the center to learn fun facts about live animals—making a love for reading feel like second nature.
Ticket Price: $4 Resident, $6 Non-resident
This full body circuit workout is designed to hit major muscle groups and energy systems.
Ticket Price: Free
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance—perfect for a full-body challenge.
Ticket Price: Free
This class focuses on teaching basic weight training techniques to help shape and tone the body.
Ticket Price: Free
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Ticket Price: Free
Community CenterTeen Night DaysHoursTeens/Pre-TeensBeltsville*Fridays & Saturdays7-10 pmTeensBerwyn HeightsFridays7-10 pmTeensBladensburgFridays & Saturdays7-10 pmTeensBowieFridays7-10 pmTeensCedar HeightsFridays7-10 pmTeensCollege Park Youth ServicesFridays6-9 pmTeensColumbia ParkFridays6-9 pmPre-TeensDeerfield Run**Fridays7-10 pmTeensGlenardenFridays7-10 pmTeensGlenn DaleFridays7-10 pmTeensGood LuckCLOSED7-10 pmTeensHuntingtonFridays7-10 pmTeensKentlandFridays7-10 pmTeensLake ArborFridays & Saturdays7-10 pmTeensLakeland College ParkFridays7-10 pmTeensLangley ParkFridays7-10 pmTeens & Pre-TeensLargo Kettering PerrywoodFridays7-10 pmTeensNorth BrentwoodFridays & Saturdays7-10...
Ticket Price: Free
This high-energy, high-impact workout uses the natural resistance of water to help strengthen and tone the body.
Ticket Price: Free
Take on a challenging, deep-water workout designed to elevate your cardio fitness while strengthening and toning your core, glutes, and legs.
Ticket Price: Free
This evidence-based physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education.
Ticket Price: Free
This class helps improve range of motion, flexibility, muscle strength, and cardiovascular health through joint-protected exercises in the pool.
Ticket Price: Free
Give your little one a head start on understanding the importance of the environment by exploring nature through hands‑on activities, stories, songs, crafts, and more, with each class focusing on a different nature theme.
Ticket Price: $4 Resident, $6 Non-resident
Enjoy a challenging aerobic and anaerobic workout using stationary bikes in the water.
Ticket Price: Free
Give your little one a head start on growing into a knowledgeable adult aware of the importance of the environment. Join us for an exciting time of exploring nature through hands-on activities, stories, songs, crafts, and more.
Ticket Price: $4 Resident, $6 Non-Resident
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Join us on Wednesdays in May to enjoy our indoor tennis courts.
Ticket Price: Free
Belly Dance for Fitness Month: Embrace the Rhythm of Health and Wellness! Join us this month to celebrate the mesmerizing art of belly dance as a powerful fitness routine. Discover the enchanting fusion of cultural expression and...
Ticket Price: free
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