Event Information

 Pen and Pose: Gratitude Yoga Workshop

Ticket Price: Free
Age: All

Event Programs & Series: Health & Wellness

In this hour-and-a-half workshop, poet and yoga educator Yael Flusberg will guide students through breath work, poses, gratitude techniques, and writing exercises to connect with your body, mind, and spirit. Participants should dress comfortably, bring a yoga mat, notebook, pen, and any other props they’d like (i.e. a blanket, blocks or a thick book, a strap).