Kick off 2026 with our virtual "New Year, New You: Stronger Together" program!
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4 events,
Stronger Together
Kick off 2026 with our virtual "New Year, New You: Stronger Together" program!
Free
Stronger Together
Kick off 2026 with our virtual "New Year, New You: Stronger Together" program!
Free
Stronger Together
Kick off 2026 with our virtual "New Year, New You: Stronger Together" program!
Free
Stronger Together
Kick off 2026 with our virtual "New Year, New You: Stronger Together" program!
Free
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4 events,
Stronger Together
Stronger Together
Stronger Together
Stronger Together
Kick off 2026 with our virtual "New Year, New You: Stronger Together" program!
Free
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4 events,
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May is National Physical Fitness & Sports Month! Take a trip to a calming destination as the Publick Playhouse stage transforms into a peaceful retreat. Sound Meditation provides an opportunity to slow down and dive deeper into a state of relaxation to bring balance to your mental, physical and spiritual health. The use of instruments such as crystal and Himalayan singing bowls, chimes, bells, gong and voice blend together to invite the mind to a state of calm and the body to release held emotions and tension. Whether you are looking to try something new, meditate or seek a moment of peace, sound meditation can help you do it. Space is limited; advanced registration is recommended.
$7
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4 events,
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In this hour-and-a-half workshop, poet and yoga educator Yael Flusberg will guide students through breath work, poses, mindfulness techniques, and writing exercises to connect with their bodies, minds, and spirits. Wear comfortable clothing and bring a yoga mat, a pen, and your favorite notebook.
free
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4 events,
Stronger Together
Stronger Together
Stronger Together
Stronger Together
Kick off 2026 with our virtual "New Year, New You: Stronger Together" program!
Free
|
||||||
|
4 events,
Stronger Together
Stronger Together
Stronger Together
Stronger Together
Kick off 2026 with our virtual "New Year, New You: Stronger Together" program!
Free
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4 events,
-
Breathe in, breathe out! Relax and find your center at a yoga class featuring live jazz music in Montpelier Arts Center’s Main Gallery. Wear comfortable clothing and bring a yoga mat.
free
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4 events,
Stronger Together
Stronger Together
Stronger Together
Stronger Together
Kick off 2026 with our virtual "New Year, New You: Stronger Together" program!
Free
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